OSHO Active Meditations
OSHO International |
46 videos |
Updated 2 months ago
This course features guided instruction videos for OSHO Active Meditations (in multiple languages), a set of transformative techniques created for the modern seeker.
These dynamic methods begin with movement and expressive physical activity, gradually leading you into a space of stillness and inner silence — the direct experience of meditation.
Osho emphasizes that meditation is not a rigid spiritual discipline separate from everyday life. Instead, it is the art of becoming aware — of our inner world and the world around us — and responding creatively to whatever life presents. As this awareness deepens, meditation becomes a natural companion in all situations: at work, in play, and in rest.
Powerful active techniques such as Osho Dynamic Meditation and Osho Kundalini Meditation help cultivate this capacity for presence and clarity.
“When mind knows, we call it knowledge.
When heart knows, we call it love.
And when being knows, we call it meditation.” – Osho
To explore these methods further, refer to Meditation: The First and Last Freedom, the essential guide to Osho’s meditation techniques.
Available on Amazon and major booksellers: www.amazon.com/Meditation-First-Last-Freedom-Osho/…
