39:07
🌟 Day 7: Qigong Challenge: The Master Routine Full Qigong Practice
Luis Duarte Tai Chi & Qi Gong
39:56
Day 6 - 7-Day Qigong Challenge: The Tao of Rest | Relax your body ☯ quiet your mind
58:02
Day 5 - Chi Kung Challenge: Oxygenate Your Entire Body | The Secret of the Thousand Swings
28:57
Day 4 - Chi Kung Challenge - Where you place your ATTENTION, Chi flows - AEI 😊
31:46
Day 3 - Qigong Challenge - Awaken Your Energy | The Rhythm of the Tao · Wake Up Your Internal Bat...
35:45
Day 2 - 7-Day Qigong Challenge: Dissolve Your Tension ☺️🙏🏼
35:47
Day 1: 7-Day Qigong Challenge: Discover Your Chi - The Art of Feeling Your Vital Energy