Get Set Yoga Season 2 Announcement | 8 Week Yoga Challenge | 2023 | Bharti Yoga

Heal & Rejuvenate | Day 1 - Gentle Yoga to Ease into the Practice | Get Set Yoga | Season 2

Reconnect | Day 2 30mins Full body flow to move with breath | Get Set Yoga | Season 2

Breathe | Day 3 - Full body Hatha Yoga practice for Strength & Flexibility | Get Set Yoga - Season 2

Day 4 | Move - 30 mins Full Body Vinyasa Yoga Flow | Get Set Yoga | Season 2 | Bharti Yoga

Day 5 | Strengthen - 30mins Yoga Practice for a Strong and Healthy Spine | Get Set Yoga | Season 2

Rest | Day 6 - 25 mins Gentle Yin Yoga Practice for Relaxation | Get Set Yoga | Season 2

Awaken | Day 7 - 40 mins Hatha Yoga Practice to build Strength and Stamina | Get Set Yoga | Season 2

Open | 8 Day | 30 Mins Yoga for Hip Opening | Get Set Yoga | Season 2

Center | Day 9 - 25mins Pranayama Practice with Warmup for Calming the mind | Get Set Yoga |Season 2

Flow | Day 10 - Full Body Yoga Flow to Feel Good & Energized | Get Set Yoga | Season 2 | Bharti Yoga

Ground | Day 11 Grounding practice for Lower Body Strength | Get Set Yoga | Season 2

Relax | Day 12 - Gentle Stretching and Pranayama practice to Relax and Destress | Get Set Yoga 2.0

Power | Day 13 - Full Body Power Yoga Practice for Strength and Toning | Get Set Yoga Season 2

Stabilize | Day 14 - Yoga for Core Strength and Stability | Get Set Yoga | Season 2 | Bharti Yoga

Deepen | Day 16 - 30mins Full Body Vinyasa Flow for Strength and Stability | Get Set Yoga 2.0

Fortify | Day 17 40mins Yoga Practice for Spinal Health | Yoga for Strong and Supple Back | Get Se

Detox & Balance | Day 19 - 30mins Yoga Flow for Detox and Digestion

Release | Day 20 - 30 Mins Yoga Practice to Open the Hips and Heart | Get Set Yoga - Season 2

Focus | Day 22 30 mins Hatha Yoga Practice for Stability and Strength | Get Set Yoga Season 2

Bringing It Together | Day 24 - 40mins Full Body Yoga Practice with Warmup, Asana & Pranayama | GSY2