28:07
Day 11 - Strong & Fluid Shoulders | Yoga Flow for Upper Body Strength & Flexibility
Bharti Yoga
27:53
Day 10 - Balancing Yoga Flow | Yoga for Balance and Stability | GSY S4
30:02
Day 9 - Full Body Stretch Yoga | 30 Mins Full Body Stretching & Lengthening Yoga Flow | GSY S4
26:21
Day 8 - Heart Opening Yoga Flow | Yoga for Stretching Chest & Shoulders | GSY Season 4
26:37
Day 7 - Yoga for Hips & Hamstrings | 30 mins Yoga for Flexibility Flow | GSY Season 4
26:24
Day 6 - Upper Body Strength | 30 mins Yoga for Upper Body Strength | Get Set Yoga Season 4
26:36
Day 5 - Lower Body Strength | 30 mins Yoga for Legs, Hips & Thighs | GSY Season 4
28:34
Day 4 - Core Awakening | 30mins Yoga for Core Strength | GSY Season 4
26:17
Day 3 - Stretch & Relax | 30 Mins Gentle Yoga Streching Practice for Relaxation | GSY Season 4
26:03
Day 2 - Energize & Release | 30 Mins Full Body Energizing Yoga Flow | GSY Season 4
27:18
Day 1 - Grounding & Breath Awareness | 30 Mins Full Body Gentle Yoga Routine | GSY Season 4
1:37
Announcing - Get Set Yoga Season 4 | Free 8 Week Yoga Challenge
26:15
Day 12 - Calm & Centering Flow | 30 Mins Grounding Flow for Emotional Balance
29:23
Day 13 - Full Body Energizing Flow | 30 Mins Full Body Yoga Practice to Feel Refreshed
24:42
Day 14 - Happy Hips | 30 mins Hip Mobility & Release Yoga Flow | Get Set Yoga S4
23:42
Day 15 - Yoga for Core Stability & Balance | 23 Mins Yoga for Core Strength
27:30
Day 16 Power Yoga Flow | 30 Mins Full Body Power Yoga Practice | Get Set Yoga S4
27:52
Day 17 - Oiling the Joints | Yoga for Joints Mobility, Stability & Care
26:48
Day 18 - Full Body Yoga Flow | 30 Mins Full Body Grounded & Strong Yoga Practice | Get Set Yoga S4
19:51
Day 19 - Unwinding Tension | 20 Mins Yoga for Neck & Shoulder Relief
29:41
Day 20 - Detox Yoga Flow | 30 Mins Twist Flow to Cleanse & Detox your entire system
26:05
Day 21 - Gentle Yoga for Full Body Relaxation | 25 Mins Full Body Stretch to Relax & Rejuvenate
30:46
Day 22 - Fully Body Flow | 40 Mins Confidence Boosting Full Body Yoga practice
26:23
Day 23 - Calming Flow for Stress Relief | 25 Mins Yoga Practice to Relieve Stress & Anxiety
36:25
Day 24 - Gratitude & Closing Flow | 35 mins Full Body Energizing Yoga Flow | Get Set Yoga Season 4
