Full length core workouts for moms with Diastasis recti. If you enjoy these and are looking for more safe and fun workouts that are safe for both pelvic floor dysfunction and diastasis, with no disruptions from ads check out Confident Fitness 4 Moms: confidentfitnesspurchase.katrinaoakley.net/cfinfo Where there are hundreds of workouts and monthly calendars to follow. Make sure you subscribe to my channel so you are notified when new workouts are released. Not ready for these workouts yet? Start with my FREE beginners program here: katrinaoakley.net/drbeginnersprogram D I S C L A I M E R Please consult your physician before beginning any exercise regimen. By participating in this workout video, you agree to do so at your own risk. Not every exercise is appropriate for every person. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare provider if you have questions about any exercises and if they are right for you. You will not hold Katrina Oakley (Core Fitness for Moms) liable for any injury.