Kristin Neff answers: How do you have compassion for those you've hurt and compassion for yourself?

Kristin Neff answers the question: How Can I Use Fierce & Tender Self-Compassion To Work With Anger?

Kristin Neff answers: How Do You Share Self-Compassion With People Who Feel They Don't Deserve It?

Kristin Neff answers the question: How Can We Practice Self-Compassion When We Feel Overwhelmed?

Kristin Neff answers the question: Is Loving Kindness And Self-Compassion The Same Thing?

Kristin Neff answers: How Do I Have Self-Compassion If I Wasn't Given Compassion As A Child?

Kristin Neff answers the question: How Can I Use Self-Compassion To Deal With Cultural Shame?

Kristin Neff answers: What if I don’t know the answer when I ask myself, 'What do I need?'

Kristin Neff answers the question: Do we ever stop being hard on ourselves?

How Can Self-Compassion Support Grief?

How Do I Use Self Compassion When I Need To Protect Myself?

What Is The Difference Between Tender And Fierce Self Compassion?

How Can I Develop a Daily Self-Compassion Practice?

Why Is It So Hard To Turn Compassion Toward Ourselves?

[Private video]