8:48
Yang Tai Chi 8 Form Instructional Video 1 (Preparation - 起势 Qi Shi)
David Bao (暴一宏)
10:08
Tai Chi 8 Form Instructional Video 2 (Grasping the Peacock Tail - 揽雀尾 Lan Que Wei)
6:36
Tai Chi 8 Form Instructional Video 3 (Single Whip - 单鞭 Dan Bian)
5:48
Tai Chi 8 Form Instructional Video 4 (Raise Hands Up - 提手上势 Ti Shou Shang Shi)
Tai Chi 8 Form Instructional Video 5 (White Crane Spread Its Wings - 白鹤亮翅 Bai He Liang Chi)
4:48
Tai Chi 8 Form Instructional Video 6 (Left Brush Knee - 搂膝拗步 Lou Xi Ao Bu)
7:28
Tai Chi 8 Form Instructional Video 7 (Cross Hands - 十字手 Shi Zhi Shou)
