Invidious

Exercise videos: Posterior tibialis tendon dysfunction

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NorthumbriaNHS | 6 videos | Updated 2 days ago
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0:41

Single leg heel raise

NorthumbriaNHS

0:39

Double leg heel raise

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0:39

Static gastroc stretch

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0:33

Resisted inversion

NorthumbriaNHS

0:42

Heel raise

NorthumbriaNHS

0:42

Resisted ankle inversion

NorthumbriaNHS