1:44
WEEK 38: Shame and Trauma
The Freedom Group
3:29
WEEK 37: The Many Facets of Sexual Abuse
3:56
WEEK 35: Your Attachment Story
3:33
WEEK 34: Your Embodiment Story
2:31
WEEK 33: Emotional IQ — Learning to Feel
3:08
WEEK 32: Staying Replenished — The Danger of Being Drained
2:45
WEEK 31: Honoring Legitimate Needs
2:53
WEEK 30: Going Deeper — Enmeshed, Spiritually Wounded, and Unwanted Children
1:51
WEEK 29: Going Deeper — Weak, Inferior, Stressed, and Sexually Exposed/Abused Children
1:18
WEEK 28: Going Deeper — Bored, Unnoticed, and Unaffirmed Children
2:01
WEEK 27: Going Deeper — Emotionally Voided, Need for Control, and Entitled Children
4:54
WEEK 26: What I Feel vs. What Is Real
3:22
Week 25: The 5-Step Model - Managing Your Inner Child
4:40
Week 24 Meet the 12 Inner Children
3:32
WEEK 23 · Beneath the Surface — How Phase 2 Works
5:27
WEEK 22 · The Heart of Male Sexuality
4:42
Week 21: Building a New Normal After Dopamine Detox
3:00
WEEK 20: Learning to Be Present
2:13
WEEK 19: Your Attention Is Your Life
6:08
Week 18: Why We Are Here — Dopamine Detox
4:08
Week 17: WIllingness - The Foundation Of Freedom
4:43
Week 16: Sequential Unitasking
4:07
Week 15: Automating and The Fire Drill
4:10
Week 14: Awareness Without Judgment
5:13
WEEK 13: Minimizing and Denial
4:04
Welcoming Craving Part 2: Going Deeper with Patience
4:37
WEEK 10: Welcoming Craving Part 1 — Breaking Craving’s Back
3:55
WEEK 9: Ideals — Knowing Where You Are Going
5:40
Week 8: The Play Principle
5:41
Week 7: Decoupling Sexual Arousal
5:35
Week 6: Reframing Part 2
5:03
Week 5: Reframing Part 1
Week 4: What is Craving
2:54
Week 3 Craving Versus Temptation
4:16
Week 2 Rules of Engagement
9:41
Week 1: Welcome to the Work
