9:50
Mindfulness Skills for Trauma and PTSD: The Safe Place, the Container, and Mindfulness Reflections
Psychotherapy Academy
8:57
Distress Tolerance Skills in DBT Trauma Work: IMPROVE the Moment, Rain Dance, and HALT
1:02
How to Contain Traumatic Emotions #shorts
6:12
Dialectical Thinking in DBT Trauma Work: TOM and Fortunately-Unfortunately Skills
0:59
DBT Skill: Let’s Dance With Our Emotions #shorts
0:51
A DBT Exercise: Fortunately-Unfortunately #shorts
8:01
ACT for PTSD: Grounding Skills for Seeking Safety
9:07
Coping With Anger in ACT for PTSD
6:02
The ACT Approach to Trauma and PTSD
10:03
How to Practice Willingness and Acceptance in ACT for PTSD
5:02
ACT Work on Trauma Memories: Exposure Hierarchy
6:18
Assessing PTSD: Measurement-Based Therapy
6:19
Preparing Clients for PE: First Steps
12:11
Breathing Retraining in PTSD: A Practical Exercise
13:55
Imaginal Exposure for PTSD: Emotional Processing Preparation and Rationale
5:41
Imaginal Exposure Protocol for PTSD: Processing Hot Spots in Trauma Memories
14:42
PTSD Treatment With Exposure Therapy and Virtual Reality: Tips for Therapists
9:13
Addressing PTSD Emotional Avoidance and Anxiety Sensitivity: Tips for Therapists
3:57
ACT for PTSD: Nightmare Rehearsal Treatment
15:21
CBT for PTSD: Basics and Rationale
10:36
Understanding DSM-5 Criteria for PTSD: A Disorder of Extinction
7:54
In Vivo Exposure Therapy for PTSD: The Essentials
6:42
Implementing Imaginal Exposure: Revisiting the Trauma Memory
4:29
Imaginal Exposure Script: An Example
Physical Grounding Skills: Feel Your Body #shorts
Mental Grounding Skills: Distract Your Mind #shorts
0:34
How to Self-Sooth: Grounding Skills #shorts
0:57
Traditional vs ACT-Based Exposures #shorts
0:55
Learn How to Stop Distressing Nightmares #shorts
11:02
Dialectical Behavior Therapy for Trauma: A Brief Introduction
1:04
Dialectics and the Biosocial Theory #shorts
What Are Dialectics in DBT?
1:00
How Are Dialectics Related to Mental Health? #shorts
12:48
Differences Between PTSD and Developmental Trauma
Understanding Complex Trauma Through the ACE Study #shorts
4:07
ACT-Based Exposure and Cognitive Defusion for PTSD
8:07
From Avoidance to Action: Promoting Willingness in ACT for PTSD
Which Are the Phases in Trauma Work? #shorts
5:38
ACT for PTSD: Identifying Values
9:14
Complex PTSD and Trauma-Informed Approaches
TIST Skills: Language Techniques for Trauma #shorts
8:08
Surviving Trauma: The Theory of Structural Dissociation and Defense Mechanisms
9:02
TIST Skills: Language Techniques for Complex PTSD
Understanding TIST: The Theory of Structural Dissociation in Trauma #shorts
7:08
PE for PTSD: Mechanisms and Cornerstones
4:30
PTSD Clinical Formulation in PE: Fear Structures
8:06
PE for PTSD: First Steps
0:56
Cognitive Defusion Technique: Rapid Repetition #shorts
Thoughts are Just Thoughts: Defusing Anxiety #shorts
ACT Mindful Start: Preparing for Exposure Therapy #shorts
0:58
Letting Go of the Struggle: The Tug of War Metaphor #shorts
0:47
Why Emotions Matter: Listening to Our Body #shorts
3:19
Trauma Narratives and Challenging Avoidance in CPT
3:50
Addressing Stuck Points in Cognitive Processing Therapy
7:36
Exploring CPT Sessions: From Psychoeducation to Stuck Points
6:20
Exploring CPT Sessions: Self-Challenge Techniques
6:46
Introduction to Cognitive Processing Therapy for PTSD: An Evidence-Based Treatment
Special Considerations Before Doing CPT: Exploring the Roots of Childhood Sexual Abuse
8:34
CPT Interventions: Navigating the Guilt and Responsibility Module – A Comprehensive Guide
13:38
Four Stages of Brain Development
12:52
How to Apply Validation in DBT: Practical Tips
7:26
Acceptance and Change in Trauma Treatment
5:31
Dialectical Dilemmas of Trauma Survivors
4:40
DBT for Trauma: Individual Session Outline
5:33
The TF-DBT Hierarchy of Priorities
9:29
Mindfulness Reflections and Action Plan
3:55
Managing Intense Emotions With Mindfulness: The RAIN Dance
8:17
Distress Tolerance in Practice: The Container Exercise
8:03
Ways to Cope Using the Body
7:40
IMPROVE the Moment With DBT
5:15
The Garden of Emotions Metaphor in DBT
11:40
“Fake It Til You Make It”: DBT Tools for Acting Opposite
4:51
Fertilizing Your Emotional Garden With DBT: The ABCD Metaphor
7:58
Automatic Negative Thoughts: Catching the ANTs
8:09
DBT Tools for Trauma: The TOM
11:10
Acting Opposite With DBT: Effective Negotiation Skills
6:32
The Drama Triangle: Dysfunctional Relationship Patterns
