0:24
What happens to your body when you repress your emotions?
Rebeca Greciano
0:34
Sometimes letting go is the answer #reflection #lettinggo
0:23
You're exhausted and don't know why: your body has been on high alert for too long
0:33
The sign that your mind has reached its limit ⚡
0:39
The sign that your nervous system is exhausted 🧠