14:58
The Power of Touch: Heal Yourself Daily
The Munson Moments
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Fall Metal Element Qigong - Release Stagnation and Restore Your Breath
18:48
Fall Release: Gentle Qigong for Lung and Large Intestine Renewal
13:10
2026 Breathe to Release: Chest to Core Flow for Grounded Energy
14:24
Meditate Like a Pro: Calm Your Fight or Flight in 10 Minutes
11:28
One Move for Acid Reflux and Support Your Immune System; Relieve GERD Naturally
15:35
Lower Body Reset: Simple Moves to Feel stronger in your legs
11:08
Relieve Upper Body Tension with Master Fred | Simple Stretches & Exercises
14:21
Relieve GERD or Acid Reflux with Stretches & Exercises