3:44
1 Massage the Top of the Foot
Jules Pilates Studio
1:42
2 Massage the Bottom of the Foot
1:31
3 Big Toe Mobilization
0:47
4 Heel Massage
2:15
5 Toe Fascia Massage
1:46
6 Whirligig Toe Massage
0:38
7 Massage the Ball of the Foot
1:27
8 Shin Massage
0:40
9 Calf Massage