Root chakra affirmations and 396hz binaural beats (Letting go of fear)

Sacral chakra affirmations and 417hz binaural beats (Letting go of regret)

Stomach chakra affirmations and 528hz binaural beats (Letting go of self-doubt)

Heart chakra affirmations and 639hz binaural beats (Letting go of sadness)

Throat chakra affirmations and 741hz binaural beats (Letting go of lies)

Third eye chakra affirmations and 852hz binaural beats (Letting go of illusion)

Crown chakra affirmations and 936hz binaural beats (Letting go of earthy tether)