15:45
15 MIN FOOT & LOWER LEG MOBILITY & STRENGTH / Flexibility & Stability at Home | Katja Seifried
Katja Seifried
14:40
15 min WORKOUT BAUCH BEINE PO / Runder Po, flacher Bauch, schlanke Beine | Katja Seifried
10:40
10 MIN ABS QUICKIE / Short Ab Workout for Maximum Core Power | Katja Seifried
11:47
12 MIN STRETCH YOUR MUSCLES / Wohltuendes Stretching für neue Beweglichkeit | Katja Seifried
