Natural & Holistic Perimenopause Relief | Lifestyle, Diet & Supplements

Jennifer Roelands, MD Perimenopause, Longevity | 5 videos | Updated 5 days ago

10:09

5 BEST Natural Remedies for Menopause Symptoms: Alternatives to HRT!

Jennifer Roelands, MD Perimenopause, Longevity

6:52

Creatine for Women: Benefits You Need to Know!

Jennifer Roelands, MD Perimenopause, Longevity

7:50

5 WORST Foods for Perimenopause Symptoms

Jennifer Roelands, MD Perimenopause, Longevity

9:57

Top 5 Supplements to STOP Menopause Belly Fat (Doctor Explains)

Jennifer Roelands, MD Perimenopause, Longevity

10:16

Reverse Menopause Brain Fog with these 7 Natural Strategies

Jennifer Roelands, MD Perimenopause, Longevity