19:44
Day 1 - Foot Drive - Ivan Lawler Kayak Technique Series
Ultimate Kayaks
20:59
Day 2 - Leg Drive - Ivan Lawler Kayak Technique Series
18:36
Day 3 -Trunk - Ivan Lawler Kayak Technique Series
21:18
Day 4 - Chest and Shoulders - Ivan Lawler Kayak Technique Series
19:51
Day 5 - Top Arm - Ivan Lawler Kayak Technique Series
13:15
Day 6: Bottom arm - Ivan Lawler Kayak Technique Series
