9:24
100歳以上生きる人の細胞の秘密！健康で長生きな人の免疫細胞について解説します。
Dr Ishiguro
10:08
老化防止にグルタチオンを意識するーグルタチオンを上昇させる食品は？
15:37
40代50代の老化対策！水素治療の驚くべきアンチエイジング力について徹底解説します！
19:30
1日5分で激変！血糖値が高い・糖尿病の人が不足している成分とは！？【さとう式リンパケア】
6:08
【老化予防】なぜ運動が究極のアンチエイジング薬なのか？筋トレで細胞が若返る仕組みについて解説します！
6:32
「若返り」が実現する時代はもうすぐ？老化防止の研究でわかった新しいアンチエイジングの可能性
10:48
年齢を重ねると筋肉はどう変わる？老化と筋肉の衰えを食い止める方法
5:37
[Anti-aging] Is it okay to eat grapes with the skin on? The little-known health benefits of grapes!
8:10
【更年期障害】ホットフラッシュの症状を早く緩和して改善する方法
8:33
A short-term vegetarian diet is recommended for those who fail health checkups [bad cholesterol |...
7:56
Increase your lifespan by up to ● years! What are the 8 habits for a long and healthy life?
7:21
○○を摂取して体質改善！オメガ3脂肪酸の持つ栄養成分について解説！
5:02
The decline of skin bacteria is a sign of aging
6:44
[Bone density loss] Social isolation can cause metabolic disorders! Explaining surprising ways to...
7:40
Surprising exercise that improves the symptoms of Parkinson's disease from the root cause! What i...
5:58
驚異の健康効果！サウナでしか出せない毒素とは？知らぬ間に体内に蓄積された老廃物をデトックス！
7:18
What is the ideal lifestyle? A balance of sleep, exercise, and food is extremely important!
2:27
Health tips from a doctor: How do you activate coenzyme Q10, the key to anti-aging?
0:56
[Rejuvenation] Muscle training and exercise are the best anti-aging methods! How can you get heal...
0:46
Could hot flashes, flushing, and sweating be a sign of menopause? Explain the causes and treatmen...
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[Private video]
5:57
誤った食生活・習慣が健康寿命を縮める！老化から守るサイン・驚きの研究を解説！
6:53
It may actually be quite bad...Beware of the risk of dementia and Alzheimer's disease caused by a...
6:22
老化現象？マッサージは意味がない？関節痛がひどくなる本当の理由とは？
7:02
【老化】見た目にもかなり差がつく食習慣とは？健康寿命を伸ばし体内から若々しさを保つ！
7:24
[Aging] Latest research results! What are the treatments for weight loss and improving metabolic ...
5:06
Eye wrinkles and skin fungi | What effect does intestinal environment have on the skin?
6:35
知らずにやってる習慣の怖さ！アレを「見える化」して死亡リスク減！
8:25
[Hojicha] The aroma relaxes the brain and surprisingly improves cognitive function
8:16
Preventing dementia! Should you continue working for the rest of your life?
10:11
骨密度低い＝骨折しやすいは大間違い！骨粗鬆症と言われたらすぐ取り組むべきこと
9:41
老化を止める食事法！がん予防にも効果的な食べ物とは？
6:33
食事を摂るベストなタイミングとは？体内リズムと筋肉の意外な関係！
4:47
健康寿命を延ばすライフスタイル。寿命は遺伝で全てが決まるワケじゃない！
9:14
40代50代でも遅くない！今から始める健康運動習慣
9:08
更年期障害になりにくい"日本人"の食事とは？リスクを軽減する身近な食べ物
8:21
Are you eating fried food?
7:12
How to Practice Intermittent Fasting
6:23
[Alzheimer's prevention] Experimental results show anti-aging measures that activate the immune s...
5:48
A benchmark to aim for in the era of 100-year lifespans! How can we live a long and healthy life ...
高齢者は骨が折れやすい！骨折リスクを下げるための食習慣！
6:02
A must-see for those in their 60s and above! Important tips for gaining vitality in your life and...
8:31
食べる日焼け止め？紫外線対策におすすめの天然の食べ物【肌のシミ・皮膚がん予防】
7:37
なぜ空腹時間で若返るのか？最新研究で分かった間欠的ファスティングの仕組みと健康効果
5:49
[Anti-aging] Why do people who have a lot of skinship look younger? The anti-aging effect of love...
4:32
Common yet dangerous! Stimuli that reduce sleep quality and accelerate aging
8:28
Explaining the causes and remedies for "stool leakage" that you should know before your 30s. The ...
7:10
【関節が痛い】膝や腰の痛みを改善する方法！炎症が起きにくい体の作り方を解説【サボり筋トレーニング】
7:54
今が生活習慣を変えるチャンス！季節の変わり目で体調を崩しやすい人は確認して下さい。
10:27
【ツラい膝の痛み】実は肥満が原因ではありません。膝が痛い人が考えるべきビタミン異常【変形性関節症】
Why you should take collagen supplements
Improve facial wrinkles in your 40s - Daily exercises to get rid of nasolabial folds
4:34
Be careful of guys who carry their cell phones in their trouser pockets
4:38
Myrrh: An essential oil with skin rejuvenating and anti-cancer properties
7:04
Presbyopia and eye fatigue - foods that are good for your eyes
9:23
If you don't want to break your bones in the future, start now
7:46
How can you avoid having surgery for a hernia? About the umbilical hernia that Horiemon had to ha...
9:45
Menopause, Estrogen, Hormone Treatment, Phytoestrogen, Soy
0:58
How can you get that nutrient from natural foods without relying on processed foods? #shorts
1:00
Are people who look older more likely to develop early cancer?! #shorts
0:53
[Warning] Do you eat these foods every day? The fear of wasting healthy food #shorts
0:44
High risk of brain stem hemorrhage! Why does arteriosclerosis occur? #shorts
Prevent facial wrinkles and sagging! Hydrogen has amazing potential to prevent aging! #shorts
This delicious food ingredient keeps your intestines young! #shorts
0:48
夏はブドウで摂れる栄養素・抗酸化作用の高いポリフェノールの一種レスベラトロールで健康に!【老化防止】#shorts
[Anti-aging] Effective in preventing dementia! Foods that prevent brain and body aging #shorts
[An effective substance for preventing aging] Removes only active oxygen that is harmful to the b...
老化を防ぎ血圧を下げる！ダークチョコレートの健康効果 #shorts
[Improvement of facial wrinkles from your 40s] Nasolabial fold removal training #shorts
9:06
ヴィーガン食の健康効果が凄かった！…と思いきや？その注意点と更に効果が高い食事法！
10:36
5 morning habits to do when you wake up to keep your body healthy! The first thing you do in the ...
The perfect drink for the elderly... Improve your sleep quality and prevent dementia! #shorts
6:28
The spice that has anti-aging effects?! A versatile spice being researched all over the world!
5:59
What are the surprising side effects of Botox injections? To keep your skin looking youthful, try...
6:39
Prevent aging and disease! 3 ways to increase the powerful antioxidant "GSH"!
0:59
What is the acceptable range for ultra-processed foods? Is it OK if ●● is processed? #shorts
0:57
People whose diet consists of ●% ultra-processed foods are aging incredibly fast... #shorts
8:46
3 ways to increase "NAD" that prevents aging! Check this out before relying on supplements!
8:05
People with ●● tend to age rapidly even while they are still young! Start improving your lifestyl...
7:30
What are the bad habits that greatly accelerate aging? Aging is influenced more by these than by ...
What is the "telomere" that is the ticket to life? Telomere = a nutrient that extends lifespan! #...
7:14
Cut your cardiovascular risk in half in just 4 minutes!? We'll explain the importance of ●● from ...
11:21
Can lifestyle habits help you look younger? Five pillars to achieve a long and healthy life
Having good bone density doesn't mean you won't break a bone, but it's important to ●●!! #shorts
3 vinegars recommended by doctors! What are their surprising effects? #shorts
Don't be satisfied with just measuring your blood sugar before meals! It's dangerous to ignore it...
7:53
(Pending) The worst "aging habits" that make your body age in no time
The worst "aging habits" that will make your body age in no time
Sitting down can accelerate aging!? You can take action now #shorts
11:19
Eat these 4 best detox foods to keep your internal organs radiant!
What are the dietary habits that can prevent age spots and wrinkles? It's your diet, not UV rays,...
7:36
One cup can ruin your coffee...the hidden downsides of coffee and the correct way to drink it
9:32
A clue to preventing "inflammatory aging" that occurs with age has been found in this animal.
6:52
The potential of the blue liquid "methylene blue" for improving brain function and preventing ski...
6:16
[Anti-aging] Just walking like this will extend your life! Learn the ultimate walking technique y...
Dementia is caused by your daily sleeping habits!? The worst "sleeping posture" you should stop u...
1:01
The ultimate hormone that protects the body from rust #shorts
8:58
The shocking mechanism of autophagy! What happens to your body after fasting for 16 hours?
