7:44
Why we start Block Therapy with the Belly Position | FULL demonstration
Block Therapy - Changing Lives One Block At A Time
7:19
How to brace your core for movement while breathing diaphragmatically | Critical action
9:42
Rooting Concept and Pelvic Alignment
7:55
Why you need to strengthen your tongue | Exercise and alignment training
9:05
The importance of shoulder blade and arm alignment | What you need to do
10:20
How To Create Full Body Symmetry | 1 Exercise To Improve This Now
8:57
How Block Therapy Increases Flexibility
7:50
Is Strength Training Causing More Harm Than Good?
11:09
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
6:14
Addressing The Cause Of Frozen Shoulder
7:30
How to Get Rid of Your Knee Fat | FULL POSITION AND EXPLANATION
6:12
This Is A Cause Of CELLULITE And How To Get Rid Of It | Full Block Therapy Position
6:09
Poor Posture And Compression Can Contribute To Gut Issues | This Will Help
6:58
Breathing Is Key In Losing Weight | Study Shows...
4:19
Simple Exercise to Relieve Jaw Pain
5:10
A Simple Technique To Relieve Headaches
6:24
Plantar Fasciitis And Heel Pain Solutions
6:42
How To Prevent And Address Knee Pain | Full Position And Exercise
5:43
How to Decrease Varicose Veins | 3 Simple Exercises
6:13
How To Increase Hamstring Flexibility Fast
6:44
How to Address Your Hip Pain | 2 Exercise You Can Do Now
5:35
How To Address SI Joint Pain | Address The Cause Site
5:46
Addressing The Cause And Pain Site For Sciatica
6:41
How To Improve Sexual Disfunction & Reproductive Health
