Italian Rice Savoury or Sweet #eggfree #glutenfree #italianfood

Tahini #food #vegan even better when you make it yourself

Pears in Hot Chocolate Sauce #cooking #italianfood #chocolate #glutenfree #dessert

Pomegranate Molasses one ingredient concentrated fresh pomengrate juice #cooking

Chocolate Orange Chilled Dessert quick easy #chocolate #dessert #glutenfree #vegan #sugarfree

Stuffed Aubergines #cooking #vegan #glutenfree #italiancooking

White Peach and Amasake Sorbet refined simplicity #vegan #sugarfree #glutenfree #probiotic #healthy

Pickled Cucumber make the most of the summer glut so you can make Russsian salad in the winter

Peach Jam made with only peaches and nothing else #healthylifestyle #sugarfree

Kinako Powder #naturalfood #proteinpowder #vegan #glutenfree whose flavour compliments everything

Kaleidoscope Salad - yellow peaches roast beetroot salted almond with fresh green leaves #vegan

Parfait au Cafe - frozen cafe au lait #coffee #icecream #glutenfree #eggfree #summerfood

Pink Tzatziki - brighten up your day with feel good beetroot brilliance #vegetarian #ironrichfoods

Courgette and Mint Risotto #cooking and #meditation combine to give food for the body and soul

Strawberry Blancmange - naturally pastel pink chilled dessert #glutenfree #summerfood

Apricot Jam 100% fruit nothing else added, naturally sweet #sugarfree easy when you know how

Yellow Crooked Squash with Fennel #italiancooking #vegan #glutenfree #healthyfood

Russian Salad - a punchy creamy dressing on pickled and steamed vegetables #vegetarianfood #eggfree

Baked Stuffed Peaches and Creamy Ricotta delightful, summery dessert #glutenfree #vegetarianrecipes

Pink Almond Milkshake naturally sweet and packed with summer goodness #glutenfree #vegan #sugarfree

Round Courgettes Stuffed with Quinoa and Salsa Verde #vegan #glutenfree #healthy

Green Lentils with Aubergine and Cream - a classic dish of prized produce #italianfood #vegetarian

Baingan Bhartha - the classic Indian spicy aubergine dish #indianfood #cooking #vegetarianfood

Spelt and Rocket Pesto Salad a great alternative to rice salad #summerfood #italianfood #glutenfree

Hummus - easy to make with cooked chickpeas and sesame paste #vegan #glutenfree #summerfood

Tzatziki - cool, refreshing cucumber in Greek yoghurt made without starter #summerfood #greekfood

Macedonia - Italian fruit salad relies on a purveyor of ripe fruit #mediterraneanfood #italianfood

Side Dishes: Green Beans, Cucumber and Celery #vegetarian #glutenfree #cooking #mediterraneanfood

Rice Salad - a white backdrop for a panoply of summer colour and flavour #cooking #vegan #glutenfree

Tohu - chickpeas transform into a soft block to slice and cook #savourybreakfast #glutenfree #vegan

English Summer Cordial celebrate summer in style #nonalcoholic #vegan #glutenfree #sugarfree

Lemon and Almond Soup classic Mediterranean cooking #glutenfree #vegan #mediterraneanfood

Lemons Preserved in Salt, an easy key ingredient to make at home - two ingredients then patience

Three Vegetable Salads upgrade beans, carrots, and potatoes #cooking #vegan #nutfree #glutenfree

Black Cherry Jam - 100% fruit rich in colour and flavour #sugarfree #cooking

Pea and Mint Risotto #cooking

Strawberry Jelly 100% strawberries set with agar agar #vegan #glutenfree #sugarfree

Tapenade - Mediterranean olive and caper antipasto #vegan #mediterraneanfood

Chilled Carrot and Orange Soup - so cool and elegant in sultry summer #cooking

Petits Pois - the classic French way to cook fresh garden green peas #frenchcooking #vegetables

Strawberry Jam 100% strawberries nothing added #sugarfree #cooking

Lettuce and Parmesan Soup - the harmony of nutritional balance #cooking

Lemon Corn Biscuits #glutenfree #lactosefree #baking #eggfree #laboursoflove

Hot Chocolate - nutritious breakfast ready in 5 minutes also called atole #vegan #glutenfree

Banana Dumplings as good as that sounds, tick all the boxes #goodfood #glutenfree #sugarfree #vegan

Vichy Carrots - buttery glazed carrots like golden coins #cooking #vegetables #frenchcooking

Riviera Salad elebrate the arrival of summer with simple ingredients for a relaxed enjoyable lunch

Courgette, Pea, and Yoghurt Soup - celebrate the arrival of early summer #cooking

Mashed Potatoes - sometimes it's the ultimate comfort food, perfectly cooked without water #cooking

Orange Cassata, Semifreddo, Kulfi, Chilled Custard - it doesn't matter what you call it #cooking

Labours of Love, my lifetime's experience in the kitchen

Moorish Rice Pudding - luxurious chilled dessert #glutenfree #sugarfree #vegan coated in #chocolate

Quinoa Tabbouleh - easy, light, nutritious, summery salad with fresh herbs #cooking #vegan #healthy

Crema di Ceci the original custard still made in Italy #eggfree #dairyfree #glutenfree #cooking

Warm Spring Salad - enhance fresh leaves with hazelnuts, roast fennel and celeriac #cooking #healthy

Kidgeri - simple, easy to digest rice and dal, excellent for health and wellbeing #indianfood

Guacamole - all the effort is done when you have sourced ripe avocado #easy #vegan

Lokum - orange and pistacchio Turkish delight #sugarfree #eggfree #glutenfree #cooking

Lustrous Snappy Pure Dark Chocolate from Cacao Powder and Cacao Butter with Fruit and Nuts #cooking

Warm Pumpkin and Walnut Salad - salad doesn't have to be green #cooking #vegan #glutenfree #cooklife

Sambar - spicy south Indian simple soup #vegan #glutenfree #cooking #indianfood #laboursoflove

How to Make Mozzarella Stretchy Cheese #cooking #italianfood #milk #laboursoflove

Coconut Tapioca - simple delicious dessert #cooking #eggfree #glutenfree #vegan #laboursoflove

Pumpkin and Cauliflower in Creamy Coconut Curry #cooking #laboursoflove

Falafel - savoury nutritious delight of simple ingredients #glutenfree #vegan #eggfree #food

Cedro Candito - how to make sweetened lemon pieces to use in baking #cooking #baking

Crema di Ceci Bruciata - sweet chickpea dessert #veganglutenfree #cooking #eggfree

Idli light nutritious easily digested dumplings are not just for South Indian breakfast #glutenfree

Amasake - sweet cultured rice wonderful for health #glutenfree #vegan #Japanese #health

Anko Paste red bean paste used in Japanese sweets #cooking #cooklife

Tsampa - quick nutritious breakfast fuel #cooking

Tamales - steamed corn dumplings with masa harina wrapped in husks

Roasted Butternut Squash and Chilli Soup #easy #cooking

Zuppa Italian thick winter soup for dunking bread in #vegan #cooking

Fennel and Green Pea Soup easy, naturally creamy #vegan #glutenfree

Torta di Riso Fiorentina - the Italian rice and milk cake #glutenfree

Brustengolo - Italian fruit and nut cake plus how to make polenta #baking

Red Lentil and Carrot Soup easy and nutritious #cooking

Chocolate and Hazelnut Spread not just for continental breakfast

Baked Oranges - the best oranges have finally arrived #glutenfree

Carrot and Coriander Soup - easy and quick #vegan #glutenfree

Chickpea and Ginger Soup - easy warming winter food #cooking #vegan

Marmalade, naturally sweet, sugar free, 100% oranges #orange

Risotto al Radicchio - Italian vegetarian winter favourite #cooking

Almond Biancomangiare #glutenfree dessert #cooking #laboursoflove

Pineapple Polenta Upside Down Cake #cooking #laboursoflove #fruit

Chai - warming milky spiced tea #cooking #wellbeing #laboursoflove

How to Flambe - set alight the spirit of your dessert #cooking

simply prepared light Christmas Pudding #baking #cooking

Broccoli with Sesame Sauce #cooking #laboursoflove #cooklife #goodfood

Pumpkin in Creamy Coconut Sauce #cooking #cooklife #laboursoflove

How to Make Apple Vinegar #cooking #naturallife #laboursoflove

Dulce de Leche - caramelised milk #cooking #laboursoflove

How to Make Tofu from Soya Beans #cooking #cooklife #laboursoflove

Baked Ricotta made with milk #cooking

Cottage Pie - mixed vegetables topped with mashed potato #cooking

Poire Belle Helene #cooking chocolate coated pears and ice cream

Pumpkin Halwa edible purity #cooking #movingmeditation #wellbeing

Quince and Green Tomato Tagine with Pumpkin and Almonds #cooking

Marinaded Chargrilled Vegetables #cooking #barbecue

Autumn Hot Pot with aubergine, walnut, and cheese #cooking

Fig Jam - 100% fruit with nothing added #cooking

Poached Pears with Evaporated Milk Chocolate Dipping Sauce #cooking

How to make Grape Must - a great sweetener for baking #cooking

Aubergines with Chickpea Puree - how it's done in Italy #cooking

Melitzanosalata - aubergine and walnut spread #recipe

Cream of Tomato Soup #cooking #recipe

Sesame Blancmange - delightful light dessert #cooking

Risotto alla Milanese - rich saffron and Parmesan risotto #cooking

Pumpkin and Tomato Soup #cooking #recipe

Sweetcorn Chowder - the unifying of cultures in a casserole #cooking

Bottling roast peppers and marinated aubergines for winter #cooking

Aubergine Rolls with tomato sauce, mozzarella and capers #cooking

Roasted Bell Pepper Soup - bright rich colourful velvety soup #cooking

Naturally add flavour to honey, oil, and vinegar #recipe #cooking

Paper Parcels - quick, healthy, light, nutritious way to cook #recipe

Imam Bayildi - rich, velvety stuffed aubergines #cooking #recipe

Mozzarella and Tomato Salad - simple, delicious and a joy #recipe

Ratatouille - the quintessential taste of late summer

Tabbouleh - finely chopped fresh herbs with millet (or quinoa/bulgar)

Aubergine and Chickpea Puree - velvety speciality from Tuscany

Stuffed Tomatoes with saffron rice and pine nuts, perfumed with thyme

English Macaroons - coconut and milk biscuits topped with a cherry

Tomato Ketchup - intense, full bodied, with the rich flavour of summer

Pink Tzatziki - beetroot, yoghurt, and capers

Melon Ice Cream with Tuiles aux Amandes

Bellini - white peach cocktail

Cucumber in Butter - a retro English summer classic

Caponata - aubergines cooked with capers, olives, basil, and tomatoes

Ras Malai - rich balls of milk dessert in condensed milk

Silken Tofu - lighter and perfect for summer

Preserved Cherries - slowly done to maintain their colour

Butterscotch Delight - caramelised jaggery, evaporated milk and butter

Green Bean Salad with salt preserved lemon and roasted sesame seeds

Chilled Courgette and Fresh Mint Soup

Courgettes with Ricotta, Lemon, and Almonds

Tapenade - olive and caper paste to spread on bread as antipasto

Kulfi - the ultimate ice cream

Chard or Spinach and Nutmeg Soup - vibrant, cheerful, full of vitality

Rice Koji - how to make your own at home to use for amasake and miso

Masa Harina - it's more than ground maize

Raita - a cooling accompaniment

Green Salad - when it's this fresh, let nature shine in its simplicity

Eton Mess - strawberries and cream with delicate, sweet chewy meringue

Yoghurt - make your own at home with live culture for best results

Elderflower Cordial - the floral party time alcohol free drink

Tohu - chickpeas transformed into fried soft fingers

Lemon Biancomangiare - a cool way to serve lemon, vegan gluten free

Fruit Compote

Cabbage in Apple Vinegar - sweet and sour braised in a saute pan

Fennel Gratin - something to dig into as a vegetarian

Mizu Yokan - cool, minimalist, nutritious sweet perfect for summer

Kedgeree - the British vegetarian breakfast from India

Palak Paneer with Roti - Spicy Spinach, Homemade Paneer, and Flatbread

Spinach Milk Cake - delightfully soft, light, and pale green

Milk Jelly - perfect when the weather isn't warm enough for ice cream

Risotto - this is apple, walnut, and sage

Khir - delightful milk and rice pudding

Pumpkin Ravioli in Ricotta Sauce

Muesli - a great way to start your day

Lunch from Labours of Love 2

Perfect creamy polenta with only maize, water, and ingenuity

Zenzai - sweet red bean pudding perfect for cold weather

Saracen Sponge

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