6:52
My Workout Program
the last natural
6:09
HOW TO SET UP YOUR DIET
4:21
3 Phase Method for Fast Aesthetics
3:48
The Best Cardio for Fat Loss
6:24
The Best Rep Range to Build Muscle
4:03
Do you Need Protein Shakes for Optimal gains? How much Protein do you Need?
3:26
Can you Build Muscle while Losing Fat?
2:52
You can get AESTHETIC by focusing on 3 things 💪🏽
4:10
Creatine - Everything you need to know
4:51
Lean Bulk Guide - For you to pack on lean muscle
2:32
How to get an Aesthetic Thin Waist
4:13
Clean Eating Vs Dirty Eating
4:29
My Biggest Aesthetic Mistakes 💪🏽
4:01
My Cutting approach
3:18
Do you have to do cardio to get shredded?