0:52
How to do Jumping Jacks (Star Jumps)
Free Nutrition
1:01
How to do a Jump Squat
0:45
How to do Giant Arm Circles
0:51
How to do the Mountain Climbers Exercise
0:53
How to do a squat - Squat HIIT exercise
0:46
Fast punches workout
How to do a walk down push up
1:00
Standing knee to elbow exercise - knee to elbow core exercise
How to do the wood chopper exercise
How to do knee strikes
21:20
20 Minute HIIT Workout - Standing Leg Exercises
