1:05
Standing Toe Touch Exercise - Toe touch HIIT
Free Nutrition
0:45
How to do Butt Kicks
0:52
How to do Jumping Jacks (Star Jumps)
0:53
How to do a squat - Squat HIIT exercise
1:00
Standing knee to elbow exercise - knee to elbow core exercise
0:51
How to do Jump Lunges
0:55
How to do burpees
0:58
How to do a curtsy lunge - Curtsy Lunge HIIT
Fly Jacks HIIT Workout
0:43
How to do the High Knees Workout - High Knees HIIT
21:20
20 Minute HIIT Workout - Standing Leg Exercises
