Nervous system regulation practice involves techniques to maintain balance within the body's neural network. Through practices like deep breathing and meditation, individuals can enhance their ability to manage stress and promote overall well-being. These methods aim to optimize nervous system regulation practice function, supporting mental and physical health. Nervous System Regulation, Nervous System, Regulation, Nervous Systems ----------- » Subscribe to Watch more Flourish Therapy: youtube.com/@flourishtherapy » Read more Flourish Therapy: 🌎 flourishtherapy.co/ ================= 🌿Flourish Therapy is a trauma-informed, abuse-informed mental health practice dedicated to helping clients cultivate wholeness in mind and body. Led by practitioners Luke and Lauren Smallcomb, our channel takes a mind-body approach to the transformative work of trauma healing, brain retraining and nervous system regulation. Through a blend of neuroscience, attachment work, somatic practices, EMDR and IFS, we guide you to a deeper understanding of yourself, your body and your relationships. As a global online practice, we work with clients that are open to doing the difficult inner work required to bring their mind and body back into alignment. 📆 We offer 3-6 month healing programs, EMDR services, groups and 1-3 day therapy intensives. ✨Connect with us at flourishtherapy.co to set up a complimentary discovery call today to see if we’re a good fit for you! 🌿Luke + Lauren Smallcomb @flourishtherapy . . . 👁 EMDR 🔃 Regulation 🧠 Neuroscience 🫂 Attachment 🪴 Parts Work 🌐 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔: Instagram ► instagram.com/flourish_therapy Facebook ► facebook.com/LukeandLaurenSmallcomb Tiktok ► tiktok.com/@flourishtherapy YouTube Channel ► youtube.com/@flourishtherapy 🌎Website ► flourishtherapy.co/ #flourishtherapy #nervoussystemregulationpractices #selfloveandcompassion #internalfamilysystems #childhoodtraumahealing #nervoussystemregulation #healthyrelationships #boundaries #healthysexuality #codependency #overfunctioning #mentalhealthpractitioner #traumainformedtherapist #mindbodypractitioner #emdr #traumahealingtherapy #dnrs #Grief#brainretraining #traumahealing #mentalhealth #abuse #polyvagaltheory #LaurenSmallcomb #LukeSmallcomb #neuroscience #intimate_partner_violence #betrayaltrauma #healingfromtrauma #addiction #neurodivergent #highlysensitiveperson #hsp #nervoussystem #traumatherapist #traumamentalhealth #mental #trauma #healfromtrauma #abusiverelationships #abusiverelationships #abusiverelationshipsigns #emotionalhealth #slowlivingmovement #disorder #stress #ifs #healing #parts_work #therapy #brain #childhood #attachment #mindbody #cptsd #onlinetherapy #betrayal #dnrs #recovery #counseling #neurodivergence #ptsd #symptoms #regulation #brainretraining #somatic #ptsd #mindbodyhealing #recovery #chronicpainrelief #anxietyrelief #traumainformedtherapy #toxicrelationships #mindbodyhealing #traumainformed #holisticmentalhealth #traumarecovery #mindbodymedicine #onlinecounseling #therapypractice #boundaries #internalfamilysystemstherapy #mentalhealthtreatment #usa #america #uk