0:28
Upper Trap Stretch and Levator Scapulae Stretch with Strap
Dr. Christiana Marron
0:33
1st Rib Mobilization with Strap
0:54
Self Seated 1st Rib Mobilization
How to get rid of a stiff neck
0:11
Self Jaw Mobilization
0:16
Lifters Wedge
0:45
Self Cervical Traction
Thoracic Outlet Syndrome Release
0:34
Neck Strengthening for Fighters
2:32
Unlock Your Jaw & Neck: Tongue Stretching for TMJ and Tension Relief
