5:30
失眠睡不著,還在數羊?2個助眠動作,強過安眠藥,妳值得試試【侃侃養生】
侃侃養生
5:42
手上有個“失眠區”,睡前拍打300下,睡得香打雷都不醒【侃侃養生】
8:52
晚上睡不著,你失眠了嗎?3招擺脫失眠症
Better Leaf 好葉
52:22
'19.11.28【名醫On Call】方識欽醫師談「睡不著、睡不久、睡不深該怎麼辦」
九八新聞台
10:00:01
Go to Sleep with Thunder & Rain Sounds | Relaxing Sounds for Insomnia Symptoms & Sleeping Disorders
Stardust Vibes - Relaxing Sounds
12:29
I Decided to Sleep for 4 Hours a Day, See What Happened
BRIGHT SIDE
18:21
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams
TEDx Talks
7:36
Polyphasic Sleep VS Science
Aligned Hustle
7:50
Why You Will Fail at Polyphasic Sleep
Jake Bee
9:03
5 Geniuses Of Polyphasic Sleeping
The Hungarian Experiment
7:58
🛏️ How To Sleep Less, Have More Energy & Live Longer - by Dr Sam Robbins
Dr Sam Robbins
6:58
Polyphasic Sleep Update - What Works and What Doesn't
Samuel Love
6:17
Polyphasic and Biphasic Sleep
Ben Urbanski
LIVE
[Private video]
Polyphasic Sleep | A Developers Perspective
iOS REAL
3:38
"How do you start polyphasic sleeping?" #AskTravisAnything
DevTips
10:25
Want to get ahead? Go to Sleep: David Randall at TEDxBeaconStreet
6:25
Easiest Polyphasic Sleep Cycle in the WORLD?!
Vunami
10:06
Polyphasic Sleep -Tips & Tricks To Becoming "Superhuman" - Uberman