16:10
15 MINUTE STRETCH ROUTINE // EVERYDAY STRETCHES // ALL LEVELS WELCOMED!
Fit with Coco
18:39
TONED ABS + STRETCH // NO EQUIPMENT // 10+ MINUTES OF ABS & 5+ MINUTES OF STRETCH // HOME WORKOUT
3:14
QUICK WARM UP ROUTINE (no jumping) // FULL BODY NO EQUIPMENT // DO THIS *BEFORE* YOUR WORKOUT
