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A Few Thoughts on Fish Oil vs. Cod Liver Oil
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The Only Diet/Nutrition Rule I Need
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How I Lost 25 Pounds & My "12 Days of Fitmas" Challenge
19:37
Sweat with Me! | Real Time Kettlebell HIIT Workout to Swing in the New Year!
9:24
Holiday Fitness Challenge and My 12 Days of Fitmas for 2015!
6:14
December 2015 Health & Fitness Challenge Kickoff! | #12DaysOfFitmas
3:51
3 Day Juice Detox Results & "Before" Pictures? | Holiday 2015 Fitness Challenge Check-In #1
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No Sugar. No Dairy. No Grains. No Soy. So, What *DO* I Eat? | #12DaysOfFitmas Grocery Haul!
1:45
12 Days of Fitmas Challenge Workout! | Bodyweight Only/No Equipment Circuit WOD
5:00
How Much Whiskey Am I Drinking During the Holidays? | 12 Days of Fitmas Day 3 Check-in!
5:05
What I Ate Today | No Sugar, No Dairy, No Grains, No Soy | #Fitmas
9:08
Struggling with Quitting Sugar?
4:16
12 Days of Fitmas Challenge | We're Nearly There! #Fitmas
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Put Down That Cookie! | The UP YOUR GAME Health & Fitness Challenge for 2016
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Being a Magical Black Girl & The UP YOUR GAME Fitness Challenge Week 1 Check-in!
10:06
YOU DON'T NEED A GYM. | My Favorite YouTube Channels for Dope, Free Workouts
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GAME = UPPED | January 2016 UP YOUR GAME Health & Fitness Challenge Results
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#SnatchedForSummer Fitness Challenge Kickoff!
3:53
#SnatchedForSummer Fitness Challenge | What My Workouts and Meals Are Like So Far!
17:46
$h!t I'm Loving Right Now, Vol. 1 | Hair, Beauty, Weight Loss App & More
6:00
#SnatchedForSummer Fitness Challenge Results + @EVEEEEEZY ON STAGE WITH BEYONCÉ?!?!?!
3:48
#JUICYINJULY 2016 Fitness Challenge!
12:52
Flat Iron Plans?! | New Hair Products & Getting #JUICYINJULY w. Weight Loss App
8:03
TWO Challenges?! | Protect Ya Ends Protective Style Challenge + F@#k Yeah Fall Fitness Challenge!
13:19
Protective Style Challenge Update, All Black Friday, Super Long Curlformers & 12 Days of Fitmas
11:16
The 2017 Mind, Body & Soul Challenge with Ghana Goddess!!! #mbschallenge
6:22
Mind, Body & Soul Challenge Wrap-up + Before/After Photos with Ghana Goddess! #mbschallenge
8:51
The #SeptemberSHRED Health & Fitness Challenge
16:29
3 Tips for Improved Weight Loss + Street Fruit and RayRay | #SeptemberSHRED Week 2 Check-In
9:30
What Fitness Pros Don't Tell You About Weight Loss | #SeptemberSHRED Week 3 Check-In
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The Real Reason You Can't Get Motivated to Lose Weight | #SeptemberSHRED Week 4 Check-In
5:31
#SeptemberSHRED Fitness Challenge Results, Wrap-Up & VICTORY LAP
6:53
Gauge Girl 6 Week Shred | Results So Far & Quitting After 3 Weeks?
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#Fitmas2017 Kickoff! | Holiday Health & Fitness Challenge
6:52
#Fitmas2017 Check-In! | Hot Toddies, Pull-Ups & an Ultra Violet 2018
14:22
Do I Regret Cutting My Hair? + Project: BEAST MODE Health & Fitness Challenge 2018
39:04
Gauge Girl 6 Week Shred In-Depth Honest Review | Pros, Cons & Final Results
18:59
Chatty Channel Update | Sponsored Content, Leaving My Job & the Future of My Booty
22:50
"No Makeup" GRWM | My Hair Since the Cut + Peach Plan 2 for #BeastModeReload
30:06
Gauge Girl Custom Plan Review + Peach Plan 2 Preview | What I Ate & How I Trained This Week
21:21
What I Eat in a Day for Fat Loss & How I Track Macros | #ProjectBEASTMODE Reload Wrapup!
24:53
REVIEW: The Peach Plan 2 by Meggan Grubb | She Tried It, Vol. 1
35:18
Grocery Hauling, Summer Bawdy Update, Pet Pigs & Independence Day | #NotVlog 0.4
18:47
What I Eat in a Day to Lose Weight & My Hair Routine Between Workouts | #NotVlog 0.5
24:26
Apple Cider Vinegar Drink Recipe + How I Meal Prep Without Sacrificing Variety | #NotVlog 0.6
22:40
Cut. Training & Nutrition Guide by Natacha Océane: MY THOUGHTS SO FAR | #SheTriedIt, Vol. 1.5
35:11
How I Can Eat Doughnuts, Cheat Like a Boss & STILL LOSE WEIGHT | #NotVlog 0.9
34:57
Date Night GRWM/Full Face of Charlotte Tilbury, HIIT Workout and Body Update | #NotVlog 1.0
21:55
Baking Paleo(ish) Desserts, Nordstrom Sale Shopping & Basic B!tch Donuts | #NotVlog 1.1
28:52
How I Sustain Weight Loss When I Can't Work Out + Help Me Shop! | #NotVlog 1.2
28:34
Cut. Training & Nutrition Guide by Natacha Océane: In-Depth Final Review | #SheTriedIt, Vol. 2
16:23
My Unpopular Opinions on Keto + What Happened to Me After 3 Months of Intermittent Fasting
37:26
Working Out w. Injuries + What I Eat in a Day on the Whole30 | #NotVlog 1.9
25:41
The #Whole30 - Is It Hard??? My Experience & Tips + Before & After Photos | #SheTriedIt
42:20
#Whole30 Costco Grocery Haul, Meal Prep, Fasting for 40 Hours & a Sibling for RayRay! | #NotVlog 2.0
14:03
Life After Whole30: Grocery Haul & Paleo Pumpkin Pie Smoothie Recipe! | Not Vlog 2.1
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The Huge Problem with "Weight Loss Motivation" | Ti Talks Tuesday, Vol. 1
13:59
What I Eat on CHEAT DAY! (Spoiler: It Was *A Lot* of Cheese...) | What I Ate Wednesday, Vol. 1
11:26
How I Lose Fat Without Exercise - Intermittent Fasting/Whole30 | What I Ate Wednesday, Vol. 2
10:36
Eating Carbs & STILL Losing Weight! - Full Day of Intuitive Eating | What I Ate Wednesday, Vol. 3
10:05
A HUGE Problem with "Intuitive Eating" (Why Is No One Talking About This???) | Ti Talks Tuesday
32:00
"MAKE IT HAPPEN" MARCH Health, Finance & Lifestyle Challenge!
11:33
Full Day of Eating 100% PLANT-BASED 🌿 (with NO Added Sugars)! | What I Ate Wednesday, Vegan Edition
50:45
Make It Happen March Wrap-Up (And Can We Also Talk About "Surviving Cardi B"?)
27:06
REVIEW: Home. Training Guide by Natacha Océane | #SheTriedIt, Vol. 3
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Stephanie Buttermore's Program, Makeup, Fish Tacos & I Am SO BORING 😩 | Not Vlog 2.2
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The “Body Positivity” Movement Was Hijacked to Celebrate Obesity. | GRWM
42:56
An Apology.
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My Cakes are BAKED 🔥🍑 - Stephanie Buttermore PROGRAM REVIEW | She Tried It, Vol. 4
33:38
Ghana Goddess, My Polarizing Views on "Body Positivity" + 🍑/Leg Workout | Not Vlog 2.3
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"Epic" 10,000 Calorie Cheat Days Monetize B!NGE Eating. | GRWM
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Build. Training & Nutrition Guide by Natacha Océane - REVIEW | She Tried It, Vol. 5
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