12:28
Upper Body Warm Up with Antranik & Aaron (Mobility/Prehab for Shoulders and Wrists)
Antranik Kizirian
2:28
Side Kicks and Front Kicks with Antranik
9:47
Bodyline Drills with Antranik
2:00
Bloopers from the Warm Up Video with Antranik & Aaron
6:18
How To Do Push Ups with Antranik
3:04
How To Do Incline Rows With Minimal Equipment (Just a bed-sheet and a door) with Antranik
5:31
Floor L-sit Progression Tutorial by Antranik
2:54
How to do Proper Pull Ups 💪 with Antranik (Part 1/2)
3:18
How to do Pull Ups 💪 If You Can't Do Any with Antranik (Part 2/2)
7:00
Warmup for the r/bodyweightfitness Recommended Routine
