4:24
How to Foam Roll Your Hip and a TRICK To Get Rid of Pain
Dr. Jordan Fairley
3:30
How to Foam Roll Your Groin (ADVANCED) Adductor Rolling
5:02
How to Foam Roll Your Popliteus for KNEE PAIN (BONUS)
4:30
How to Foam Roll and Release Your Psoas to Relieve Low Back Pain
6:31
IT Band Syndrome and Knee Pain (The Secret How to Foam Roll)
3:58
How to FIX KNEE PAIN with Foam Rolling
5:30
How to Get Rid of Shin Splints by Foam Rolling