0:26
Introduction to Golf Warm-Up Exercises
The University of Kansas Health System
0:42
01 Windmills
0:37
02 Palm-Up Club Lifts
0:22
03 Leg Swings
0:36
04 All-4s Reach-Back
0:34
05 W-Turns
0:24
06 Supported Squat
07 Lunge with Twist
08 Standing Trunk Rotation with Band
0:40
09 Lunge with Band Twist
0:16
Conclusion Golf Warm-Up Exercises
