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Namaste Yoga | 49 videos | Updated 1 month ago
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1:20

Mind Power for Sciatica: Decompress Your Spine (Even Lying Down)!

Namaste Yoga

0:50

Release Back Tension with This Simple Waist Twist

Namaste Yoga

0:59

Unlock Your Potential: 3 Life-Changing Benefits of Padmasana

Namaste Yoga

0:43

How Sitting Badly Hurts Your Back!

Namaste Yoga

0:56

1-Minute Yoga for Stress & Anxiety Relief Balance Body and Mind #shorts

Namaste Yoga

0:59

“Less Talk. More Breath. True Yoga.” #shorts

Namaste Yoga

1:00

Controlled Breath - Unlock Deeper Meditation & Yoga

Namaste Yoga

0:21

Breath is the way to control mind! #shorts

Namaste Yoga

0:47

Back Pain Relief and Recovery when the Pain is at its worst #shorts

Namaste Yoga

0:41

Balance Your Root Chakra a Guided Energy Practice #shorts

Namaste Yoga

0:54

Breathe First, Move Next: The Key to Stable Yoga Poses! #shorts

Namaste Yoga

1:00

Get Fit and Strong with Chair Pose #shorts

Namaste Yoga

0:54

Bridge Pose Variations for stronger core and glutes #shorts

Namaste Yoga

0:49

Mechanics of Tadasana Mountain Pose #shorts

Namaste Yoga

0:51

Insider Deal: Asana, Pranayama, Meditation Practice Discount #shorts

Namaste Yoga

0:59

Ten Tips to Prevent Yoga Injuries #shorts

Namaste Yoga

0:39

Variation in Triangle Pose based on physical restrictions #shorts

Namaste Yoga

0:25

Increase Your Body Temperature with Right Nostril Breathing #shorts

Namaste Yoga

0:30

Improve Digestion Naturally Boost Your Metabolism After Meals #shorts

Namaste Yoga

0:40

Top 5 Yoga Poses to improve Thyroid Health #shorts

Namaste Yoga

0:59

Master the Art of Bending Forward in Yogasana with These Tips #shorts

Namaste Yoga

1:00

Discover the 3 Key Phases of Perfecting Yoga Poses

Namaste Yoga

0:39

Unlocking Inner Peace Harnessing the Power of Controlled Breath

Namaste Yoga

1:00

Introducing the Ultimate Pranayama Course #shorts

Namaste Yoga

0:51

Breathwork Secrets: Proper Breathing During Your Yoga Practice #shorts

Namaste Yoga

0:57

Relieve tension from neck #shorts

Namaste Yoga

0:59

Quick Relief From Lower Back Pain #shorts

Namaste Yoga

0:56

Process of going in and out of the Yoga poses or asanas right #shorts

Namaste Yoga

0:54

Tips to correct your sitting posture for asanas if your body is stiff #shorts

Namaste Yoga

0:47

Does your lower back hurt when you lie down in Savasana for a long time? #shorts

Namaste Yoga

1:00

How to create positive vibes in your home and office? #shorts

Namaste Yoga

0:48

Benefits of Chanting 'AUM' #shorts

Namaste Yoga

0:50

Ekadashi dates for 2022 #shorts

Namaste Yoga

0:42

Frequently asked questions about Yoga #shorts

Namaste Yoga

0:36

Do not do Kapalbati Pranayama if..... #shorts

Namaste Yoga

0:34

Fun facts of Ardhmatsyendrasana #shorts

Namaste Yoga

1:00

Eat bananas the right and healthy way #shorts

Namaste Yoga

0:54

Importance of engaging your core #shorts

Namaste Yoga

0:58

Interesting Facts about Gyan Mudra #shorts

Namaste Yoga

0:55

Basic Rules of Breathing while performing Asanas #shorts

Namaste Yoga

0:59

Start your day right, gain positive mindset for the day #shorts

Namaste Yoga

0:58

Which Triangle pose variation is right for you #shorts

Namaste Yoga

0:59

Are you taking your Yoga practice beyond your yoga mat? #shorts

Namaste Yoga

0:59

Tips to improve your eyesight #shorts

Namaste Yoga

0:37

Natural Home remedy for Acne #shorts

Namaste Yoga

0:58

Tips to deepen your Baddhkonasana #shorts

Namaste Yoga

0:44

Boat Pose Tip #shorts

Namaste Yoga

0:57

Best Yoga Poses for Gas Relief #shorts

Namaste Yoga

0:43

What is the Best Time for Meditation? #shorts

Namaste Yoga

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