24:39
Guided Chakra Meditation, The Sound of Seven Chakras
Namaste Yoga
21:19
Yoga for Energy, improve your vital energy
40:15
Yoga for Balance
8:44
Jalneti Detailed process benefits and contradictions
41:42
Yoga for Connectedness
29:13
Aum Chanting Meditation
28:45
Yoga for Playfulness
31:48
Yoga for Compassion
39:52
Yoga for Strength
27:49
Yoga for Peace
45:58
Yoga for Confidence
42:15
Yoga for Flexibility
41:58
Yoga for focus
39:11
Yoga for Acceptance
43:02
Yoga for Awareness
45:05
Beginners Level 2 Class Focuses mainly on spine strengthening.
5:38
Benefits of Trataka Meditation and Proper Method to do it.
34:18
12 rounds Surya Namaskar with Mantra Chanting Sun Salutation
59:39
A little fast paced Yoga class with Kapalbati and Ujjayi Pranayama
32:15
30 Minutes Full Body Yogasanas, Guided Savasana and Pranayama
1:04:12
Beginner level II to advance Full Yoga Class, Can also be followed by people with high BP.
1:11:01
Beginners Level 1 full Yoga Class Asanas, Guided Savasana, Pranayama
21:46
Peaceful AUM Chanting 21 minutes, No distractive sound or music.
14:37
What is Kumbhaka? Advance your Pranayama practice with Kumbhaka
3:33
Mudras to enhancing Pranayama and Asana practice
