EJERCICIOS para SPLIT LATERAL para principiantes - CADERAS flexibles

15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif

5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif

12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif

15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif

15 MIN DANCE CARDIO WORKOUT - 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif

12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif

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20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

MOVILIDAD PARA TODO CUERPO | 🟢 nivel 1 | MALOVAELENA

10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!

15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music

15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트