1:47
Just Do It
Christopher Pickard
2:21
Heart Brain Integration Exercise
2:19
Maestro Exercise
5:11
Heart Brain Integration Exercises
2:01
Brain Integration Standing Cross Crawl
3:43
Basic Hanna Somatics Exercises
2:46
Prevent and Treat Plantar Fasciitis
2:51
Knee Stability Pillow Squash
3:10
Spinal Flexion Back to Wall
3:14
Barn Door Shoulders Band exercise
2:23
side laying arm raise shoulder exercise
1:01
The iron cross for back pain and posture improvement
11:15
Ease Headaches in 5 Breaths