1:54
Prehab for weightlifters: Upper body #1
CrossFit Hubtown
2:13
Prehab for weightlifters: Upper body 2
1:48
Prehab for weightlifters: Lower body 1
1:32
Prehab for weightlifters: Lower Body #2
1:15
Upper Body prehab - Advanced
1:10
Lower body prehab - advanced