0:39
Dr. Jessica Shepherd's high-protein BREAKFAST tips
hers
0:58
Doctor shares how to set a calorie deficit for weight loss
0:48
How to FEEL BETTER about your body as you age
0:30
Is postpartum depression MORE COMMON than women think?
0:34
Taking birth control can impact THIS in women
0:55
How long will you have to use GLP-1s to maintain weight loss?
0:29
Can exercise REDUCE stress? How working out impacts mental health
Can you take antidepressants while pregnant or breastfeeding?
How many times a week should women lift weights?
0:37
Should women consider taking CREATINE?
0:31
Can birth control help stop PAINFUL period cramps?
0:36
How will your hormones change AFTER pregnancy? Dr. Shepherd explains
0:26
Dr. Jessica Shepherd's tips for balancing STRESS
0:54
Worried about MENOPAUSE weight gain? Dr. Jessica Shepherd's tips
0:44
Do ALL women experience perimenopause? Symptoms you can expect
0:52
Dr. Jessica Shepherd shares HACKS for menopause symptoms
1:00
How can you get more energy AND lose weight?
0:45
How to get GOOD SLEEP: Tips from a doctor
Can drinking water REALLY help you lose weight?
0:51
How FAST do hair growth treatments like minoxidil work?
0:47
Can minoxidil help with hair loss connected to weight loss surgery?
In your 30s? Doctor shares why you should consider THIS to stay healthy
0:49
Doctor reveals: Is there a link between birth control & ANXIETY?
Will you need to use GLP-1s long term? A doctor EXPLAINS
0:53
How can I STOP stress eating?!
Can perimenopause START in your 30s? Dr. Jessica Shepherd answers
1:18
Can your hormones make losing weight harder?
How can you tell if your estrogen is LOW?
DOCTOR reveals why some women experience THIS after menopause
0:59
Top wellness tips every woman needs to know
1:13
Why does it feel HARDER to lose weight as a woman?
Does cortisol ACTUALLY play a role in weight gain?
0:38
Are weight loss treatments like GLP-1s safe? Dr. Jessica Shepherd answers
Why is my hair falling out all the time?! Dr. Jessica Shepherd answers
How do you know if you need hormone replacement therapy (HRT)?
Are hormone changes impacting your daily energy?
Why did my PCOS weight gain seemingly come out of nowhere?
Tips for overcoming GLP-1 side effects: Dr. Jessica Shepherd answers
0:46
What happens to your hair after stopping minoxidil?
LIVE
[Private video]