4:47
【Easy hunchback improvement yoga】
YUMI TAKAMI /ヨガピラティス専門チャンネル
5:36
[Immediate results! Waist and back stretching yoga] Yoga for lower back pain, desk work, and beau...
6:42
mprove your posture in 6minute
3:56
【肩こりさよなら！フォームローラー肩甲骨、上半身編】筋膜リリースやり方
8:29
【肩こりヨガストレッチ】筋膜リリース！猫背改善
14:33
[Improve your lower back pain! Stretching yoga] For lower back fatigue
5:46
[Towel stretch for stiff shoulders and hunchback] Easy yoga stretching using a towel
8:12
[Back stretch yoga for people with stiff shoulders and back pain] Also effective for stiff should...
0:57
Easy! Instant shoulder stiffness and hunchback relief released #Shorts @YUMITAKAMI
8:37
【肩コリすぐ治る！肩の可動域が広がるヨガストレッチ】肩甲骨
0:15
巻き肩すぐ解消！猫背ストレッチ #shorts
4:27
たった4分！肩こり解消フォームローラーで筋膜リリース。肩甲骨ほぐし
16:11
[Daily full body stretches for those with stiff muscles] Refreshes even those with stiff muscles,...
10:43
[Amazing changes to your posture and breathing] Pilates stretches to soften the pelvis and spine
10:34
[Pilates for back pain will definitely change your life] Improve your condition, lose belly fat a...
13:29
[Surprisingly refreshing] Reset your day and relieve fatigue while improving lower back pain ✨️ M...
7:25
Improve your metabolism [Shoulder blade stretching Pilates] Improve your stiff shoulders and hunc...
