2:16
The Burnout Antidote - Dose 1: Culture Reflection
Psych Hub
1:59
The Burnout Antidote - Dose 2: Self-compassion Journal
2:02
The Burnout Antidote - Dose 3: Implicit Bias Quiz
2:30
The Burnout Antidote - Dose 4: Meditation
3:50
The Burnout Antidote - Dose 5: Safety Planning for Ourselves
2:27
The Burnout Antidote - Dose 6: Setting Personal Boundaries
2:48
The Burnout Antidote - Dose 7: Imagine Your 80th Birthday
6:09
The Burnout Antidote - Dose 8: Moral Distress and Your Needs
2:47
The Burnout Antidote - Dose 9: Tell Your Story
3:02
The Burnout Antidote - Dose 10: Workplace Self-Disclosure