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Best Way To Stretch Your Triceps #Shorts
COACH ALI
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Better Than Upright Row. Safe & No Joint Pain - Coach Ali #shorts
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Chest Push-Up VS Triceps Push-Up, Slight Hand Adjustment #shorts
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How to ROMANIAN DEAD LIFT correctly (RDL) #shorts
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How To Roman Chair Sit-Up (Crunch) Correctly #shorts
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Stop doing sit-ups! Do this instead for rock Abs #shorts
How To Lateral Delts Raise Correctly! #Shorts Coach Ali
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How to Roman Chair Back Extension Correctly (Hamstring VS Lower Back) #Shorts
How to do pull-ups for WIDER back #shorts
How To BICEPS STRETCH The Best Way #Shorts
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How To Triceps Overhead Extension Better #Shorts Coach Ali
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How to SPLIT SQUAT correctly #shorts
How To Chest Fly Correctly & Effectively #Shorts Coach Ali
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How To Concentration Curl Correctly #Shorts
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Resistance Band SHOULDER Pain Exercise #shorts
How To Get Six Pack Abs in Just 3 Moves #Shorts
Best Way HIP THRUST for Lower Back & Glutes #shorts
Best shoulder stretch in two moves #Shorts
How To Abs Tuck: Lower Abs VS Hip Flexor Variation #Shorts
The Best Calves Exercise at Home (No More Cankles) #Shorts
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NO SUGAR: Choc-Coffee Frappe. Only 10 Calories. Keto Friendly #Shorts
200kg Lever RDLs (20 Reps) at Age 45 #shorts
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Best Gym Motivation of 2021 Alphaquest by Coach Ali #Shorts
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500LBS (225kg) Lever Bench Press at Age 45 #shorts
Pull Ups For Protein Challenge 💪 #shorts
2 Minute Delicious, Fast & Healthy BREAKFAST (2 Options)
How to WARM UP Before Weights Exercise #CoachAli #Shorts
How to breathe CORRECTLY inhale VS exhale during exercise | Push-Ups #CoachAli #Shorts
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How to do ABS CRUNCHES Correctly | Correct Crunches #CoachAli #shorts
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How To Cable Hips Abduction CORRECTLY | Standing Side Leg Raise #CoachAli #Shorts
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My Bench Press Record 285 (x15reps) age 46 no spotter #BenchPress
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How often should I exercise to get in shape? #Shorts
What is the best time of day to do CARDIO? #Shorts
How much SLEEP do you need? To get in shape, build muscle & stay fit 💪
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What EQUIPMENT do I need to start working out at home?
Is drinking WATER important for staying healthy during WORKOUTS?
Should I lift WEIGHTS to LOSE WEIGHT fast? Coach Ali Explains
The 5 BEST exercises for building muscles 💪 | Coach Ali Explains
How much protein do you need to build muscles? Explained by Coach Ali
Do I need to take pre-workout and post-workout supplements? Explained by Coach Ali
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Should you skip meals to lose weight? | Explained by Coach Ali
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How long do I need to REST between sets of exercise? | Coach Ali Explains
Should you eat BREAKFAST to lose weight? Explained by Coach Ali
What foods should I AVOID to lose weight? Explained by Coach Ali
Do you need a WORKOUT PLAN in order to build muscle? Explained by Coach Ali
Does OZEMPIC help weight loss EFFECTIVELY? Explored by Coach Ali
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Does STRETCHING before workout PREVENT injury? Coach Ali Explains
Does LIFTING WEIGHTS make women BULKY? Explained by Coach Ali
Is it true? You SHOULDN'T exercise when you're sore? Explained By Coach Ali
Is it possible to SPOT REDUCE fat? Explained By Coach Ali
Is CARDIO necessary for fat loss? Coach Ali discusses if you must do cardio to lose weight!
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Must you workout EVERY DAY? | Explained By Coach Ali
Range of Motion During Weights Exercise | Explained By Coach Ali
How to Grow Bigger BICEPS Fast 💪💪 💪
INHALE with your NOSE during exercise 💪 #shorts
Vitamin D || Best Weight Loss Support
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Low Testosterone Leads To Decline In Memory and Focus
Secret to FAT LOSS with Magnesium! 🌿🥑
OMEGA-3 Fatty Acids: Boost your metabolism and enhancing weight loss with omega threes
Did you know testosterone enhances Bone Strength, particularly Spine & Hips #testosteronereplacement
SOLUBLE FIBER - Secret to rapid weight loss
IRON and weight loss particularly for women
SKIP LEGS DAY? Here's why you should stop skipping legs🏋️♂️
The reason you're not LOSING WEIGHT 🚫 even if your diet is PERFECT & your workouts are on point
Optimising TESTOSTERONE🧐 #Testosterone #Hormones #LowTest
Testosterone Up 300% Naturally 👆 These hacks will increase your Testosterone too 🏋️♂️💪
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AVOID these FOODS during menopause to stop packing on hormonal weight!
L-CARNITINE | The KING of Supplements, Perfect For Your Workout but what is L-Carnitine?
What is DOPAMINE? Good or Evil Chemical? How does it work?
The BEST remedy for DEPRESSION that doctors will not tell you!
How much TESTOSTERONE should you have?
Combine ZINC & VITAMIN D daily for amazing benefits❤️
How to LOSE WEIGHT during menopause! Must follow these tips!
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Why good GUT HEALTH is vital for weight loss!
Is Coke Zero (or Pepsi Max) really that BAD?
Brown Rice VS White Rice. Which is better?
CARDIO or STRENGTH TRAINING? Best for weight loss?
BEST DIET PLAN ☑️ only 3 simple rules!
Vitamin D & Magnesium | MAGIC HAPPENS | Combine Them & Reap Maximum Benefits
Intermittent Fasting VS Macro Counting For Weight Loss 💪🏼🥗
Sweet Potato VS White Potato, which is healthier? 🍠🆚🥔
Are you at risk of "Type 3 Diabetes"? 🧠🚫 Learn more...
Can I SPOT REDUCE FAT with exercise?! 🤔💪
UNIQUE benefits of eating these NUTS 🥜
Why is BREAD bad for weight loss?
Salmon VS Tuna 🐡🐟 Which one is healthier?
Bulletproof Your Immune System with Zinc & Vitamin C
5 Top Sources Of Calcium (you may not know about)
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Fruit VS Vegetables for WEIGHT LOSS
Try these VEGETABLES for Weight Loss 🍅🍆 (not fruit)
World's most COMMON Vitamin & Mineral Deficiency
How much SUGAR can I have in a day?
Top 3 sources of PROTEIN for bodybuilding 💥💪💥
Best FOOD (diet) for men on TRT
🔴 Nature's BEST anti-inflammatory secret || Most potent anti-inflammation tip you need to know
🔴 L-CARNITINE || Watch this video before taking L Carnitine supplements #shorts
TOP 3 Metabolism Boosters || Best foods for boosting your metabolism with Coach Ali
🔴 Top 3 Anti-Inflammatory Foods for 40+ || Help you combat inflammation & oxidative stress!
Top 3 Probiotic Foods: Improve your gut health and nutrient absorption 😊💪❤️
Top 3 FIBER RICH foods for a healthy heart ❤️💛💙
Top 3 "Healthy Fats" for controlling BLOOD SUGAR || Limit glucose spikes, weight gain & hunger pangs
Top 3 HYDRATING FOODS for skin health, elasticity & anti-aging!
15 LOWEST CALORIE FOODS - Perfect for filling your stomach without excess calorie count
