Have you been diagnosed with Parkinson's? Are you looking for ways to get a high-quality, affordable, Parkinson's specific exercise program at home?
I created this Parkinson's Pole Series to help you improve your arm-swing, posture, stamina, and balance - all you need is two poles, a chair, and a positive attitude. (Supervision is encouraged if you have issues with your balance).
Learn why I love to use these exercises with my Parkinson's clientelle, as well as a step-by-step guide on how to make your own Parkinson's Poles here:
www.invigoratept.com/blog//parkinsons-pole-series-…
- Sarah King, PT, DPT | Founder of Invigorate PT and Wellness