0:46
Aerial Dance - 4 1 knee turns
Instructor Student Resources
0:36
Aerial Dance - 4 2 straight leg turns
0:24
Aerial Dance - 4 3 ball turn
0:28
Aerial Dance - 4 4 pencil turns
0:26
Aerial Dance - 4 5 attitude turn
0:23
Aerial Dance - 4 6 V turn
Aerial Dance - 4 7 L turn
0:21
Aerial Dance - 4 8 starfish
0:25
Aerial Dance - 4 9 cartwheel
0:31
Aerial Dance - 4 10 torso flip
Aerial Dance - 4 11 elliot circle
1:05
Aerial Dance - 4 12 backbend
1:34
Aerial Dance - 4 13 turning backbend
2:05
Aerial Dance - 4 14 backbend to pushup
2:42
Aerial Dance - 4 15 inverted spin
1:44
Aerial Dance - 4 16 inverted attitude
0:39
Aerial Dance - 4 17 turning inverted attitude
3:11
Aerial Dance - 4 18 sideways swinging backbends
4:11
Aerial Dance - 4 19 sideways swinging backbends w plank
1:15
Aerial Dance - 4 20 turning plank handstand
0:33
Aerial Dance - 4 21 turning T
0:55
Aerial Dance - 4 22 supported sumersaults
0:30
Aerial Dance - 4 23 supported front walkovers
0:41
Aerial Dance - 4 24 supported front flip
Aerial Dance - 4 25 supported back walkover
Aerial Dance - 4 26 supported back flip
0:40
Aerial Dance - 4 27 sumersault walkover combo
