10:30
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
emi wong
30:55
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
10:56
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
10:51
10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi
11:29
10 min Intense BURN BACK FAT No Equipment Workout | HIIT At Home Routine
1:02:35
1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi
10:44
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
11:43
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆
11:34
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆
35:00
BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform
16:42
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
47:58
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
1:04:51
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms, Belly, Back, Leg) ~ Emi
11:40
10 min INTENSE BACK & BRA BULGE BURN (20 Days Slim Back & Arms Program) #EmiTransform
12:37
SLIM ARMS & UPPER BODY IN 20 DAYS! 10 min Beginner Friendly Home Workout ~ Emi
16:22
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
13:32
10 min Upper Body Workout (Arms, Back, Chest) Slimming & Fat Burn | No Equipment
16:43
15 min Stretch to Fix Your Posture (Look Fitter, Taller and Reduce Pain) ~ Emi
11:28
10 min Natural Boob Lift! Firming + Shaping Chest Workout ◆ Emi ◆
17:13
15 MIN SLIM ARMS & UPPER BODY BURN | 4 WEEK TRANSFORM PROGRAM #EmiTransform
16:54
15 MIN ARMS & ABS | 15-Day Upper Body Transform Program ~ Emi
18:34
15 min Slim Flabby Arm (NO PUSH UPS) | 10-Day Upper Body Challenge ~ Emi
15:40
15 min Boob Lift Workout - Firm and Lift Your Chest Naturally ~ Emi
11:03
SLIM BACK + BURN BRA BULGE 10 MIN WORKOUT (bodyweight / options using weights) ~ Emi
11:31
BURN ARMS + BACK FAT (UPPER BODY) IN 30 DAYS!! 10 min Home Workout | Week 3 ~ Emi
14:30
10 min Arm Fat Burning & Toning Workout (No Equipment!) + Healthy Snacks I Eat
15:55
Burn Arm Flab, Back Fat & Bra Bulge | 4 Week Get Fit Challenge ~ Emi
20:16
ARMS & BACK BURN | 20 min Burn Arm Flab & Bra Bulge ~ Emi
12:11
10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)
30:03
30 min Arms & Back Upper Body Workout | 30-Day Sweaty 30 Challenge ~ Emi