1:25
Day 12: Reflect and Celebrate
Allied's Holistic Health
1:10
Holiday Harmony Challenge: Day 11 – Give Back
1:18
Holiday Harmony Challenge: Day 10 – Digital Detox Evening
2:31
Holiday Harmony Challenge: Day 9 – Tame Holiday Perfectionism
2:26
Holiday Harmony Challenge: Day 8 – Compassion Over Conflict
1:58
Holiday Harmony Challenge: Day 7 – Holiday Self-Care Break
1:45
Holiday Harmony Challenge – Day 6: Ground Yourself
2:23
Holiday Harmony Challenge: Day 5 – Mindful Gift-Giving
2:30
Holiday Harmony Challenge: Day 4 – Boundaries with Family
2:14
Holiday Harmony Challenge: Day 2 – Gratitude, Gratitude!
2:15
Holiday Harmony Challenge: Day 1 – Set Your Intentions
LIVE
[Private video]
