Yoga for Beginners
Mary Bartnikowski |
26 videos |
Updated 6 months ago
Learn Yoga and Meditation from a certified yoga educator.
Doing yoga for 25 years has improved my life, helped me to stay flexible, and is a practice to stay calm.
Join me on Substack for Traveling the World and Life Advice at Age 68
marybartnikowski1.substack.com/
Do you want an expert plan for your next travel adventure and changing your life?
Enquiries for private consultations and speaking for your group
mary@bartnikowski.com
