Learn simple self defense techniques for women from Sifu Phu Ngo. No worries guys, you can also learn these moves too and add them into your toolbox! ;)
This playlist is setup to play from the newest lesson to the oldest.
We started this series in March, 2014.
Feel free to share these videos and pass the knowledge on!
To learn more about us, checkout our website where we have more training waiting for you:
www.entershaolin.com