6:59
Athletic Muscle Torque #1 – Triple extension - Powered by Glutes/Hams, Quads, Calves
AthleticQuickness
9:28
Running Speed Torque #2 - Powered by Hip Flexor Muscles - Thigh Flexors to Help You Run Faster
LIVE
[Private video]
Upper Body Athletic Torques #3 and #4 - Shoulder Flexors/Extensors for Running Speed
2:45
Athletic Muscle Torque #5 For Running Speed: Lateral Spine Rotator Muscles
10:10
Running Speed Torque: 5 Observations to Help You Run Faster!
