7:04
When you’re young or old, old - birthdays are counted by month/ Preparing oneself for a fast: 3 Tips
brent evans
5:07
National INXS Day & National Fasting Day / 3 Day Fast has begun / Lisa Bevere quote
4:24
Can’t “Eat the Frog” - it’s Day 2 of the 3 Day Fast / Autophagy defined / Mark Twain quote
4:36
Final Day of the 3 Day Fast / To work out or not? / What’s for dinner? / Benjamin Franklin quote
