51:38
MMA Striking Workout #1 - Beginner (Boxing/Muay Thai) - Train at home!
Joslin's MMA
53:01
MMA Striking Workout #2 - Beginner (Boxing/Muay Thai) - Train at home!
1:01:03
MMA Striking Workout #3 - Beginner (Boxing/Muay Thai) - Train at home!
1:04:12
MMA Striking Workout #4 - Beginner (Boxing/Muay Thai) - Train at home!
1:00:05
MMA Striking Workout #5 - Beginner (Boxing/Muay Thai) - Train at home!
1:10:07
MMA Striking Workout #6 - Beginner (Boxing/Muay Thai) - Train at home!
1:07:20
MMA Striking Workout #7 - Beginner (Boxing/Muay Thai) - Train at home!
1:08:49
MMA Striking Workout #8 - Beginner (Boxing/Muay Thai) - Train at home!
1:09:47
MMA Striking Workout #9 - Beginner (Boxing/Muay Thai) - Train at home!
1:09:07
MMA Striking Workout #10 - Beginner (Boxing/Muay Thai) - Train at home!
1:12:36
MMA Striking Workout #11 - Beginner (Boxing/Muay Thai) - Train at home!
1:13:02
MMA Striking Workout #12 - Beginner (Boxing/Muay Thai) - Train at home!
1:10:26
MMA Striking Workout #13 - Beginner (Boxing/Muay Thai) - Train at home!
1:12:44
MMA Striking Workout #14 - Beginner (Boxing/Muay Thai) - Train at home!
1:08:45
MMA Striking Workout #15 - Beginner (Boxing/Muay Thai) - Train at home!
1:15:48
MMA Striking Workout #16 - Beginner (Boxing/Muay Thai) - Train at home!
1:08:28
MMA Striking Workout #17 - Beginner (Boxing/Muay Thai) - Train at home!
1:11:12
MMA Striking Workout #18 - Beginner (Boxing/Muay Thai) - Train at home!
1:09:22
MMA Striking Workout #19 - Beginner (Boxing/Muay Thai) - Train at home!
1:09:15
MMA Striking Workout #20 - Beginner (Boxing/Muay Thai) - Train at home!
1:07:00
MMA Striking Workout #21 - Beginner (Boxing/Muay Thai) - Train at home!
1:09:14
MMA Striking Workout #22 - Beginner (Boxing/Muay Thai) - Train at home!
1:11:29
MMA Striking Workout #23 - Beginner (Boxing/Muay Thai) - Train at home!
1:04:11
MMA Striking Workout #24 - Beginner (Boxing/Muay Thai) - Train at home!
1:14:22
MMA Striking Workout #25 - Beginner (Boxing/Muay Thai) - Train at home!
1:12:33
MMA Striking Workout #26 - Beginner (Boxing/Muay Thai) - Train at home!
58:32
MMA Striking Workout #27 - Beginner (Boxing/Muay Thai) - Train at home!
1:06:50
MMA Striking Workout #28 - Beginner (Boxing/Muay Thai) - Train at home!
1:04:50
MMA Striking Workout #29 - Beginner (Boxing/Muay Thai) - Train at home!
1:00:09
MMA Striking Workout #30 - Beginner (Boxing/Muay Thai) - Train at home!
1:03:25
MMA Striking Workout #31 - Beginner (Boxing/Muay Thai) - Train at home!
1:00:30
MMA Striking Workout #32 - Beginner (Boxing/Muay Thai) - Train at home!
1:05:14
MMA Striking Workout #33 - Beginner (Boxing/Muay Thai) - Train at home!
1:00:35
MMA Striking Workout #34 - Beginner (Boxing/Muay Thai) - Train at home
57:35
MMA Striking Workout #35 - Beginner (Boxing/Muay Thai) - Train at home!
1:02:58
MMA Striking Workout #36 - Beginner (Boxing/Muay Thai) - Train at home!
