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Spiritual Survival Guide - Pranayama
Forrest Knutson
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Mahamudra - Stretching is most important for Heart health
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Meditative Mellows - the bedrock of meditation Formula
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Beginners Deep Meditation - Naturally - Clinical Mindfulness Technique
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Find your Chakras mentally - what no one teaches for Kriya Yoga
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Finding the Medulla, and Why Clean the Chakras
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HA Breath or Ujjayi Pranayama is a simple and profound practice
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No Mind Now, How to stop the mind chatter
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Relax the Tongue to Silence the Mind
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Meditation to the 4th Power - Guided Progression
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How Do You Stop Mind Chatter? - No Mind
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The Value of a Little Bit and Positive Reinforcement in Meditation
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The Rescue Breath for All of Life's Difficult Situations
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Navy Seal Yoga
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Cute Baby Meditation = Instant Metta Practice
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Kriya Numbers - Long vs Short Meditations
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Ratchet into the Tranquil Breath and Bliss - Kriya Yoga
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The Rapture of Meditation and the Freeze Response - Kriya Yoga
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Kriya Yoga Posture for Comfort and Success
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Training the Lotus Posture - Padmasana
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Yogic Lungs Progression
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Wim Hof vs. HRV Breathing - Pranayama
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Bliss Bounce Meditation
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Ignorance is Yogic?
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Paravastha of Kriya
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Sublime Version of Ujjayi Pranayama
Myth of Celibacy in Kriya Yoga
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Guided Meditation of HRV Resonate Breathing at 7 BPM
11:14
Guided Meditation of HRV Resonate Breathing at 6 BPM
Guided Meditation of HRV Resonate Breathing at 5 BPM
7:24
Pain Release Breathing
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Kriya Has Been Fixed!
11:21
Guided Meditation of HRV Resonate Breathing at 4 BPM
11:32
Guided Meditation of HRV Resonate Breathing at 3.5 BPM
11:22
Guided Meditation of HRV Resonate Breathing at 3 BPM
21:20
Guaranteed Bliss Guided Meditation
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The Holy Trinity of Breath Induces HRV Resonance
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The Meditation Magic of Sitting Very Still - SVS
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4 Proofs of Meditation
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Kriya Yoga Is Continuous Therapy
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Concentration to Quarry Stone - Yogi Explains
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Samadhi Chakra Secret in Kriya from a Nath Yogi
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5 Breath States Biofeedback in Deep Meditation
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3 Levels of Listening - Yogi Explains
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3rd Eye Experience and Doubt
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Developing the 3rd Eye - In Kriya
8:10
Advanced HHH Procedure
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Making Meditation an Adventure
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Time Line Therapy Walkthrough
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Mindful NLP For Yogis - Sensory Acuity
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Freeze Response in Meditation - Polyvagal Theory
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It's All a Trick - Meditation
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Integration of Brainwaves
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Disassociation vs. Integration - Gamma Brainwaves
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Stone Samadhi Warning
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How Does Lahiri Mahasaya's Kriya Yoga Change Us?
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Control the Breath vs. Letting It Go - Watch the Breath
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Building Skill vs. Long Meditations
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Delayed Gratification in Meditation
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Download Phase in Meditation - Getting Answers
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4 Quadrants of Life - Finding Meditation and Meaning
19:23
Bhakti Yoga and the Brain
9:02
Coming From Behind the Mind
10:34
Polarity Problem In Meditation - Yogi Explains
4:46
Resonant Breathing App Is Here!
13:56
Transition States - Yogi Explains
13:25
Spinal Breathing Kriya Mistake
23:28
The Power of Small Wins In Meditation
18:32
How Much Should I Fill the Lungs? - Resonant Breathing
14:42
Hakalau Saved My Life
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Automatic Kriyas - Kundalini
15:39
Samadhi Therapy - Kriya Yoga
23:59
Meditation is Escape Myth
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Dark Night of the Soul? - Yogi Answers
9:10
How To Remember Dreams - For Deeper Meditation
7:19
AUM, the Sound in the Silence of your Nervous System
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The Achievement Riddle in Meditation
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How I Beat Depression & the Real Kriya Yoga
23:43
4 Stages of the Spiritual Eye In Meditation
15:20
Catching the Divine with Your Prayer Process
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A House Divided in Kriya Yoga - Tiers of Time
Your Kriya Is Wrong If...
Why Are My 4 Proofs Disappearing? - Interiorization
16:31
The Real Kriya Yoga
3:11
Talking To The Higher Self Training Release
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True Guru Process
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More Flow In Your Life
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5 Hacks For Transcendence
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The 3rd Eye is a Trap
Myers - Briggs & Samadhi
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Toning Through the Chakras
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Start Here For Deep Meditation
20:01
Strength To Change
20:05
One Inch Syndrome Aiki Principle
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The Golden Thread of Meditation
17:43
Vedanta vs Yoga
16:05
The Distress of Arjuna and Talking To the Higher Self
10:43
How Chanting Works In the Brain
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How To Meditate All Day
11:40
Reversing Lower Back Pain - Yogi Explains
15:26
Breathe Through the Body vs the Brain
18:23
The 3rd Proof is a Gift to Kriya Yogis
17:10
The No Ego Lie - Yogi Explains
13:26
Teaching Dreams Process - Yogi Explains
12:59
Never Give Up Principle - Yogi Explains
16:07
It's All Hakalau - It's All the Right Brain!
23:35
Mind Reading Power - Yogi Explains
Is My OM Japa In the Chakras Working?
22:57
Sesame Street Chakra System - Yogi Explains
18:11
Relax the Face To Go Deep In Meditation
14:37
Progressing Through the 3rd Eye - Spiritual Eye - Yogi Explains
27:43
All of the Freeze Response - Pratyahara - Yogi Explains
21:50
Which Mantra of OM is Right? - Bija Mantras
29:34
Building Your Meditation the Best Way!
13:23
Cute Baby Meditation Into Bhakti Yoga
16:12
Origin vs Doorway of the Chakra - Yogi Explains
14:31
WARNING - Just Push Through!
12:20
Where Is Concentration In Your Teachings? - Yogi Explains
9:23
Fear Not and a Dualistic Process - Yogi Explains
11:02
Progression of Kriya Therapy - Yogi Explains
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3 Levels of Paravastha in Kriya - Do Be Do Meditation
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Pratyahara Myths of Sensory Withdrawal
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3rd Eye Experiences - Yogi Explains
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Skip 40 Years of Meditative Practice - Yogi Explains
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The Heart Knot In Kriya & Kundalini - Yogi Explains
21:09
Best Meditation Advice Ever - Bro. Dharmananda
Gantlet of Sleep In Meditation - Yogi Explains
18:30
The Guardian In Meditation - Yogi Explains
18:57
Hakalau In Zen - Yogi Explains
4:58
Setting the Table For Deep Meditation - Yogi Explains
10:41
Relax the Face To Go Deep - Yogi Explains
12:07
You Are Dreaming Your Life - Yogi Explains
16:32
Following Intuition In Your Practice - Yogi Explains
19:26
Hypnagogic State & Meditation - Yogi Explains
21:26
The Kriya Yoga Bliss Program - Yogi Explains
Kriya Yoga Skill of Finding the Chakras
20:40
Weekend Retreat From Home - Yogi Explains
36:48
Energy Omnibus - Yogi Explains
7:28
Counting In Kriya Yoga - Yogi Explains
Enjoying Is Essential In Meditation - Yogi Explains
Meditative Stability - Yogi Explains
17:27
Teaching Your Kids to Meditate Easily
5:10
Mastering Meditation In 8 Steps BOOK is Here!
11:50
Left & Right Brain from the Hardcover - Yogi Explains
14:47
2 Levels of Gratitude - Yogi Explains
12:33
The Three Essentials of Kriya Yoga Meditation
15:33
3 Insurance Policies In the Original Kriya Yoga
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Paravastha Progression In Kriya Yoga
7:02
30,000 Subscribers! Wow!
14:18
First Hot Then Cool In Kriya Yoga - Yogi Explains
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Increasing Your Chi - Energy - Yogi Explains
14:32
Expectation Blocks You - Yogi Explains
18:33
Kriya Yoga vs Tantric Practices - Yogi Explains
17:37
Sushumna Bliss Progression - Yogi Explains
8:29
Teaching Meditation to Kids - Yogi Demonstrates
New Year Yogic Goals!
Kriya Yoga Is Not Visualization - Yogi Explains
18:24
Secrets of the Sri Meru - Yogi Explains
17:32
Mula Bandha Warning - Yogi Explains
19:43
Vibrational State In Meditation - Yogi Explains
20:09
Meeting MA - OM King - Yogi Explains
17:35
No OM Japa = Negative Results - Yogi Explains
10:17
Ventral Vagal Release Warning - Yogi Explains
20:48
Best Meditation Formula On Earth! - Yogi Explains
17:14
Stop Pushing In Meditation - Yogi Explains
22:06
Using the Crown In Kriya - Yogi Explains
12:09
Twice-born In Meditation - Yogi Explains
18:10
Radical Balance In the Deep Brain - Yogi Explains
16:08
Become the Holy Potato! - In Meditation - Yogi Explains
18:39
Never Miss Meditation Strategy - Yogi Explains
19:03
How To Go Deep Without the App! - Yogi Explains
13:33
It's All a Sneak Attack!! - Yogi Explains
Negative Emotions Are Awesome! - Yogi Explains
9:11
Samyama Is Simple - Yogi Explains
17:08
My Grounding Crisis Story
10:59
Catching Bliss Exercise - Yogi Explains
9:24
Understanding Dual vs Non-dual - Yogi Explains
17:30
The Enlightenment Pathway In Meditation - Yogi Explains
22:16
The First Key To Meditation - Yogi Explains
14:53
When Kundalini Goes Wrong - Yogi Explains
The Monkey In the Pot - Yogi Explains
20:42
Variations of the 3rd Eye - Yogi Explains
Stretching Is Magic - Yogi Explains
12:45
Navi Kriya Walkthrough
6:22
Following Energy vs Following Bliss - Yogi Explains
21:49
21:58
Paravastha Progression - Going Into the Deep
13:21
Make It Your Own In Meditation - Yogi Explains
20:30
Understanding the Ramayana - Yogi Explains
19:32
Sensitivity Drill For Meditation - Yogi Explains
15:40
Front Channel Pressure Warning - Yogi Explains
13:31
Impermanence - Finding the Eternal - Yogi Explains
14:51
The Map Is Not the Territory - Principle - Yogi Explains
15:00
My Cute Baby & Angel Exercise Story
18:55
Transfer Sensitivity Exercise - Yogi Explains
22:33
Enlightenment Pathway In the Brain - Yogi Explains
15:17
Higher Self Therapy - Yogi Explains
22:17
Dealing with Discouragement - Yogi Explains
Why Kriya Yoga Isn't Visualization - Yogi Explains
10:19
Back To Basics = The Path - Yogi Explains
